Category Archives: Courage

CRYING IN THE DARK

November 10, 2020

Yesterday I posted a letter I’d written to my eldest daughter. I was trying to express what I feel is needed during this time of great division, intense suffering and for many, myself included, confusion.

I suggested deep listening. I said we need to choose to divest ourselves of judgment and find the courage to be open-minded and open-hearted to one another. I said we need to find the strength to question our solidly held positions — what if there is more to the story? What if there is truth in the beliefs/truths held by others that seem in opposition to what I have believed to be true? What if the information we have trusted, proves itself false?

This morning I deleted the post.

I woke up feeling more heavy hearted than I have felt in some time. I’m feeling the intensity of the pain that is washing over this whole country, my family included. The pain feels worse, more intense, than it did before.  The division feels more solid than before. I feel the heat of the anger and the rage leaking into the air we are breathing.

I’m frightened, for my own family as well as the country. I don’t know what my role is during this time, but my heart gravitates to wanting to bring people together to heal. Despite whatever is being reported, whether it is true or not, and no matter who is behind the terrible things happening and predicted, I know in the deepest part of me that we have to find a way to stand together and not against each other. Somehow we need to find a way to figure out and see through what is the lie, and what is the truth. 

But this morning I feel ignorant and confused and it seems impossible to ever bring everyone together around the table to remember that loving one another is most important.

But still…and yet… well…

I know that we need to consider that each person is “our other self” as the Alaskan Unangan people believe. Who would harm their own selves unless they have lost all hope and all faith in themselves and others? We cannot lose our hope or our faith…

But how do we manage this “coming together”? What do we need to do?

How do we spread the message to “DO NO HARM”?

How do we find the courage within us to open our eyes and see the common ground we all stand upon, and the common values and desires that bind us together?

How do we find the strength to work from our common ground and our shared values to stand against this darkness?

How do we help others to find the courage to put aside their mental, emotional and physical weapons and disengage from the brain washing that urges us to fight each other, reject each other, unfriend each other…that we need to go to war in order to bring about the conditions for peace and prosperity? 

How do we remain beacons of Light in this darkness?

GIFTS FROM GAIA

April 21, 2020

STOP, LOOK, LISTEN

What I learned from the Iris:

The steel grey sky pressed down heavily. There has been no rain. The snow has disappeared except for blackened remnants of icy mountains in the northern corners of parking lots and a few icy patches hidden in pine groves. The world is brown and dirty and unkempt.

I bought an armful of iris. Their buds shut up tight, waiting for the gentle caress of sunbeams and a drink of water.

The sun has come and the iron clouds have flown. Golden light is pouring through my windows. It bathes my purple iris. The buds are swelling, a few peeking open. One beginning to unfurl. By afternoon another has broken open fully, showing the streaks of sunlight woven into her purple petals. My heart hears her song, just beyond hearing.

Then, my iris just, stopped. Day two, day three — I watch them slowly wither. They died, unopened. Their beauty hidden, never shared. Were they afraid? Was it too overwhelming to split their protective shield and expose themselves to the wide-open world? Is the world too scary?

They withheld their one small gift to the world. Perhaps they thought it didn’t matter. Perhaps they thought their gift was insignificant, too small, unworthy.

They didn’t understand that withholding their gift meant some winter weary person never experienced a smile curving upward to ignite even briefly a sparkle in her eye and a lightening of his heart. They didn’t understand that a tiny insect was denied a sip of needed nectar.

All they had to do was unfold. All they needed was to BE… to open to who they were intended to become.

What I learned from the Trees:

“Find your place, accept it with grace. Grow roots before you grow branches. Give shelter, shade and nourishment to those who seek your protection. And in your passing, leave the earth richer for those who follow.”   Kent Nerburn — Road Angels / Avenue of the Giants

I walked among the trees today. I touched their skin. I picked a Pine needle and broke it and breathed it’s perfume. A stand of Birch commanded the steep and rocky river bank. I grasped the strong sapling as I carefully navigated my descent to the river. I sat on a shelf of rock under a large Cedar and watched the river roar by, carrying the last of the winter melt.

I remember the Grandmother (Oak? Maple? Cottonwood?) that grew along a pathway near a river in a different time and place. I used to sit in the niche between two of her huge roots that protruded from the earth and rest my back against her trunk. Here I would seek comfort, peace, wisdom. Sometimes in the deep dark of night. One morning following a viscous storm that had riven the night skies, I found her fallen. Her body lay across the path. Men came with chain saws and took her away. I felt her absence. I missed her.

Slowly my body fills with peace. I head home full of earth and rock and trees and rushing water.

FINDING THE GIFTS

March 24, 2020

SEARCHING FOR TREASURE IN THE DARKNESS

“It is a serious thing just to be alive on this fresh morning in this broken world.”
~ Mary Oliver ~

To say we live in troubling times is a bit of an understatement. The world as we’ve known it seems to be ending. I can’t help but consider that that may not be such a bad thing.

Primarily I’m hearing reports that people are maintaining their sense of humor in the face of the spreading Coronavirus, reaching out to one another with compassion, and mostly cooperating with what needs to be done to slow this modern day plague. But I’ve also heard reports that gun sales are climbing. Liquor stores are considered an essential service on par with grocery stores and the shelves are emptying. Some of us are suffering an economic crisis —  our paycheck is gone, we don’t have any savings, our small business is tanking, we can’t pay the bills, and our kids are home from school and need supervision to successfully navigate distance learning. I guess that’s why the beer is sold out.

Yep, it’s really scary. And I’m not even talking about the possibility of getting sick and possibly dying. We are trying to cope in a world we never imagined. Living in the middle of what for some is a nightmare from which they can’t wake up.

As challenging as it may be, this is a time that calls for each of us to shift our focus as best we can away from fear, away from the anger that is churned up as our bodies and minds are flooded with stress.  Fear and rage and frustration are not going to solve our problems. Certainly violence will not. But holding an energetic resonance with hope, with gratitude, with Love, all attributes of the heart, will allow the creation of peace. And in a state of peace and gratitude we will discover solutions. We will increase our compassion quotient (CQ) — our capacity to act in service even when it may not offer any immediate or visible benefit. [Key phrase: may not immediately offer a visible benefit.] There will be a benefit. Gandhi suggested that we as individuals and cultures must align our “hands, head and heart” and ultimately learn to lead with the heart. Here’s a chance to do so on a global scale.

With change comes chaos. With great change, expect great chaos. Anyone who’s deep cleaned their closets knows this. Anyone who’s built a house knows this. Any woman who has borne a child knows this. Our world is in chaos — from the political systems and indeed, all of our “systems” all the way to the suffering our Earth is experiencing. The old ways are being shaken to their core — and something new is trying to be born. The only way we can diminish the pain of moving through this time, even if only a little, is to look for the treasures hiding in this darkness. To seek the gifts that this time offers. To notice the little blessings that daily surround us and offer gratitude.

Let us discover the gifts hiding in plain sight, and bring forth treasure from this darkness.

I invite you to begin posting on your social media platforms the blessings you note, the gifts you find, the treasures you discover. Let’s create a great light to counter this darkness.

 

LOVE: THE BREATH OF LIFE

March 9, 2020

WE ALL NEED TO START BREATHING

“It’s the type of love that says ‘I believe in you.’ It’s the type of love that says, ‘You don’t have to be like this.’ Not the love that’s like ‘I just want to hug you.’ It’s the love that’s like, ‘You’re going to be better! And I’m going to stand here until you get better. I’m not going anywhere. That’s how much I love you. I’m not going on to buses. I’m not going to lunch. I’m not. I’m going to stand here and wait for you to do better and be better because I love you.'”     Mauri Melander Friestleben — about loving students

Love them first. This was the directive at Lucy Laney at Cleveland Park Community School in North Minneapolis under Ms. Friestleben’s leadership. “What if we all did that?” she asks us in the Kare11 documentary Love Them First.

And I ask the same question.  Whether we are their teachers and educators, their care-givers, their probation officers, the police driving through a neighborhood full of youngsters who live in homemade war zones, what if our first response to children and youth was to breathe deeply and love them first?

How would we need to “see” these young ones regardless of their exterior behaviors?

How would we need to view ourselves in order not to have their negative or disrespectful behaviors trigger our self-defense system?

I have been providing support services to several teachers in some notoriously dis-regulated third grade classrooms. The goal is to re-create the environments of these classrooms into healthy, thriving learning environments. I have been teaching the teachers the necessity of shifting their culturally inherited punitive mindset to a mind that is set on always honoring the dignity and value of each child. I teach that while we must hold firmly to the expectations and boundaries that  provide the structure in which we can all be together in a good way, we must also support and nurture our students at all times. That means we support them in taking responsibility and making amends for harm they have caused as well as supporting them through their very real crisis and stresses.

It always sounds so good in theory. The teachers never disagree with me. But then, here I am in this third grade classroom early on a Monday morning to facilitate a discussion Circle with the students. After 15 minutes and three attempts to get them to come and sit down quietly in Circle, we finally succeeded and were able to begin. They did well listening to each other without interruption or side-comments or total disregard for what was happening for about 10 minutes. Then it slowly began to unravel so I cut to the end and closed the Circle.

I watched how the teacher, who is young and only a few years into her career, handled the constant inattention and commotion. She uses affirmations, encouragements, call & response, all good things to settle them, redirect them, provide positive affirmation to those who are trying to pay attention and learn. I also see that she is stressed. I am surprised that she hasn’t just blown up!

But I also noticed that there did not seem to be an emotional connection between the teacher and the students. It seems on the surface that she is regarded as just another tiresome adult who they have to endure. Across the city at another school with another equally chaotic third grade, I sense a similar attitude.

I’ve sat with a Circle of teachers who have actually cried because they are so stressed and unhappy and finding it impossible to “reach” these children, none-the-less teach them.

So how does someone like Ms. Friesleben inspire an entire staff to so thoroughly love their students that it transforms an entire school? How is their love different? How come they are effective and the classes I’m observing never seem to be out of chaos for more than a few moments at a time?

I believe it begins with us. Do we love ourselves? Do we see the light within us? Are we gentle and compassionate with ourselves, while also holding ourselves accountable to make right any mistakes we’ve made or harm that we have caused? In other words, are we doing our own work so that we are able to receive love, and allow love to flow through us to others? “Love your neighbor (others) as yourself” is a tenet of most spiritual traditions/practices. So, it begs the question, how can we fully and freely love another if we don’t love ourselves? How can our self-defenses not be triggered when we are treated disrespectfully if we have not done this work within us?

And then, can we truly see the divine light within each of our students? Do we look deeply into them and see what they’re not saying? Do we believe in them? I mean, not just cliches we might parrot — but really believe in their inherent worth and goodness, in their potential?

Something else that Ms. Friesleben says:

“There is a level of investment that comes at a cost. Because when you choose to press into that, you do get great outcomes from kids, you do. But [to do that] you also [must] choose to press into the pain. And for some people it’s too much. But it’s worth the cost because the return on your investment is pretty powerful.”

They are worth the cost. So, let’s all take some deep breaths and remember that even as we are surrounded by the air we breathe… we are surrounded by Love. It is the Breath of Life — the breath of the Universe, the breath of the Creator. It’s the type of love that says, I believe in you. It’s the type of love that says you are worthy of love, you are valuable, and you have something important to give to the world.

“No child should feel locked into a box that they can’t fight their way out of. It is our job as grown ups to find the keys and open them up and open the box and say “Fly!” “Breathe!” “Live!” “You will NOT be confined to a box. Not on MY watch!” Mauri Melander Friestleben

STANDING AT THE FORK

March 13, 2019
THE CHOICE
Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;
     Robert Frost; The Road Not Taken

Last Weekend:

Twenty-one men and women who are involved in doing Restorative Justice work sat in Circle for an evening, a day, and half a day. Fifteen hours. A number of us were descended from people who were the original keepers of these American lands, many descended from people brought here by force from Africa as slaves, one who came to be in America from Korea through adoption; a few more who had come to America to study and to work; twelve altogether. Nine more of us were descended from ancestors who came to America from European countries, most of them in need, escaping oppression, famine, servitude, and poverty.

We had come together to work at bridging the divide between white-skinned people who enjoy privileges we barely know we have because we take them for granted, and black and brown-skinned people who have been deprived of even the most basic human rights of respect and safety.

The United States is a country who lays claim to being the greatest, to wearing the white hats in an evil world, to being the benevolent keeper of whom we perceive as lesser brothers around the globe. The United States is a country whose hands are bloody, and whose heart is sick with the lies and corruption it has hidden, whose foundations are crumbling under the weight of its violent legacy.

I am one of the white-skinned descendants of European tenant farmers who came seeking a better life for their children. Like the majority of Americans who are seen as “white”, I grew up believing what I was taught in school was true. I and my peers and my parents and grandparents were conditioned by our communities, our religions, our cultural backgrounds to see the world through a particular lens — America was great and good; a land of opportunity and equality.

Depending on where we lived, some of us white skinned Americans grew up entrenched in views that feared and dehumanized black and brown people. Many others, my family among them, did not hold with such views, but were oblivious to the subtle ways systems we took for granted — education, housing, economics, employment — were booby-trapped, even closed to non-white people.

But no longer. Very few remain who can honestly say that they have not been confronted with an alternate reality. The truth of America’s founding legacy of genocide, appropriation, theft and plunder, of slavery, and of our continued oppression of non-white people in many insidious forms is pretty much available for everyone to know. The silence has been shattered. The truth is mainstream news now. Perhaps in part because of social media. But even still the lies proliferate as those in power and those who are afraid (of what?) try desperately to discredit these realities. But even as the lies are told, reality and truth are holding their ground.

The first question posed to the Circle in which I sat was, “So, what are YOU going to do about it?”

It is a question that every white skinned person in this country needs to be asked, and needs to answer.

Most of us who are white, if we are even willing to look at the depth and breadth of the pain and suffering, don’t know what to say.

Many of us, at least initially, shrink back from the magnitude of our nation’s crimes against humanity. Many of us are shocked when we uncover the truth of the perpetuation of these crimes by government and corporate power and wealth. Those of us who are educators and social service providers feel trapped and entangled in the oppressive and harmful rules and regulations to which we are expected to comply.

I feel very small standing before this Goliath. I feel very weak looking up at the mountain that needs to be moved. I feel very confused by the chaos swirling around me.

It isn’t enough to say, “I’m sorry.” What am I sorry for? How will that change anything?

It is a beginning, though. Victims who have suffered great harm might say they want revenge. But often this actually translates into, “I want you to understand the pain you have caused me. I want you to acknowledge the suffering you have caused. I want you to take ownership and responsibility for it.”

So I begin by listening and acknowledging the pain that I hear and saying, “I am sorry for what has been done to you”.

But then what? What can I do to make amends? What can I do to make reparations? What can I do to bring healing? What can I do to dismantle the systems that have prevented my black and brown brothers and sisters from participating in the same privileges that I have taken to be my inalienable right? What can I do to stop the suffering?

I left that Circle on Sunday afternoon heavy with these questions. Heavy with the pain. Despair had injected its venom and my stress responses had kicked in and were screaming, “Run away! Quit! Who do you think you are to do this work (teaching restorative justice in education). Who the fucking hell do you think you are to write a book for educators on creating healthy learning environments?!”

And then I took a swig of Alice in Wonderland’s elixir which packed a heavy dose of anger. Where I had been shrinking to something very small and helpless, I suddenly began to grow. I got bigger and bigger. I didn’t sleep. Through the dark hours of the night and the sunshine of Monday I sat with the questions. I walked with the questions through the new layer of snow that belied the coming of Spring. I examined my work and my motives for doing it. I will not quit. I will not run away.

Tuesday

“The great and mighty go their way unchecked. All the hope left in the world is in the people of no account.”   Ursula K. Le Guin, The Finder (2001)

This morning I received an announcement from Minneapolis based Mixed Blood Theater in my inbox. A one time member it has been awhile since I read what they are up to so I explored their website. I found the following under their [Community] Engagement page.

Mixed Blood’s Cedar Riverside neighborhood has long been a home for immigrants and refugees, including one of the nation’s largest concentrations of African and Muslim immigrants and refugees in the U.S. today. Mixed Blood is working on multiple fronts to engage with its neighbors:

Health Care — In partnership with Hennepin County Medical Center, Q Health, Cedar Riverside People’s Center Clinic, and Riverside Plaza Tenants’ Association, Mixed Blood uses artistic endeavors to help health care providers improve patient-centered care for the residents of Cedar Riverside

Education — Mixed Blood resident artists teach drama classes to neighborhood youth and host performances and workshops for teachers who serve the schools that Cedar Riverside children attend.

Safety — Through Mixed Blood’s work, Minneapolis Police officers and young adult Somali men, change places to gain knowledge, awareness, and sensitivity of the other’s experience and perceptions. One recent participant entered the police academy and is currently an intern for Transit Police.

Performance — Mixed Blood hosts plays by Somali writers and directors as well as story circles with Somali elder women.

Assembly — In a neighborhood choked for common space, Mixed Blood’s auditorium and rehearsal hall provides a steady place—without charge—for meetings, performances, trainings, and social and political events.

Hope rekindles in me when I know things like this are happening.

Here in Duluth (where I live), there have been several campaigns during the past 10 years with town hall meetings, billboards and other lectures and plays to raise awareness of Race and Racism. Next week there is another community discussion on Anti-Racism sponsored by a local TED TALK style forum held once a month on a variety of issues. Last month it was on Restorative Justice, which is the field in which I work.

Are there still mountains to move? Yes! Does it take too long? Yes! But with each swing of the pick-ax, with each bucketful of mountain dirt removed, that mountain shrinks a little more. With each white-skinned soul that wakes up, each heart that is turned to love and justice, each step taken to right the wrongs, we are closer. There may be thousands of star fish stranded on the beach at low tide, dying in the hot sun, but for each one that the small boy throws back into the water, one more life is saved.

Before Trump won the election, as I read the various articles about his campaign and those who followed him, I turned one day to my husband and asked, “As terrible as this sounds, do we (mainstream, white America) need this to happen in order to fully wake us the fuck up? To blow us out of our comfortable slumber where we expect some vague “they” to solve the problems we abhor?”

We talked a long time. I cried in anger and frustration and it took me days to rise back out of the funk I sunk into.

And then to the shock and dismay of the majority of Americans, Trump won. But what I have seen happen in the years since is exactly what I asked my husband that long ago June day in 2016. We are being dragged out of the poppy fields of Oz and waking the fuck up. We are being driven to action. To our shame, it has required these awful times for the wool to be stripped from our eyes and the rugs to be rolled up exposing the garbage that has been putrefying there to motivate us to care deeply enough to do more than read, think, shake our heads and cluck our indignation. Now we are arguing and debating, screaming in pain and reaching out to one another to do something about it all. It is chaos out there. Confusion. Pain. Just like cleaning out a house, it is messy and ugly and chaotic and layered — it has to be before it can be put back together. We have to expose the wound before it can heal. Every ugly inequity, every lie, the destructive and violent acts — whether against a culture/race, against women, against children, against our economy and our environment, or to the detriment to our health…hell, fill in the blank! Truth is exploding out of long perpetuated lies and suppression. But in my opinion, the biggest whopper of all is the myth about our great and noble, innocent, America.

American people have done some great and noble things. And everyday great and noble people live and work and write and make art and teach and fix cars and dispose of our garbage and save our lives on operating tables. But the other side of that truth is that these United States were founded on genocide and slavery, both of which have been perpetuated into today even though disguised by other names and practices. The absolute dishonoring of life in this blatant way has allowed us to do the same in all the other categories where we are complicit in the destruction of life — whether of the minds, bodies or souls of people — especially our children, or of the Earth, or of animals, or of cultures.

It is a hard choice to leave safe havens and walk straight into the war.

Because of my white skin, my European ancestry, and the privileges accorded to me because of that heritage this debt and the responsibility for it is laid as equally upon my shoulders as those directly responsible, past and present. My attitudes and past actions have sprung from a heart that as long as I can remember desired to bring healing and restoration and equality. But since most of our current destructive systems were developed and are still perpetuated by white people, systems that have benefited me, I am complicit simply because my heritage makes me a member of this mainstream culture who wields the power.

It has been said, “to whom much is given, much is required.” My white skin has inherited a measure of freedom and privilege. The question I am confronted with is “What do I do… and what will I do with this privilege to make a better world for everyone — especially for my brothers and sisters who are Indian, who are Black, who came or are coming  from countries torn by war (a war probably supported by my government), or who came because they had little to no opportunities to better their lives. Within my small world, within my sphere of influence, within the possibility of what my personal strengths and gifts and resources are… what will I do with this privilege I carry in my skin?

“Fear lives in the head. And courage lives in the heart. The job is to get from one to the other.”    Louise Penny, The Long Way Home

A group of educators and I were recently discussing the idea that hurting people hurt people. Healed people, heal people. There is a lot of information out now about how stress and trauma affect the brain and our behavior. There is also a lot of information about how to heal our trauma, how to manage our stress, how to move from mindless reflexive reactionary behaviors that ultimately perpetuate harm, to responses that allow us to remain compassionate and kind even in the face of someone else’s negative behavior.

Those of us who have the privilege of being able to do our own healing work have no excuse for ignoring it. I don’t have bombs blowing up in my city. My children are not starving. I am not fearful every day that my son might be shot or arrested for just existing. I have all I need at my disposal. I need to do whatever self-work I need to do so that I might be able to be a source of healing and help in our world — whatever that might look like based on my gifts and skills and sphere of influence.

That is the beginning.

I will do what I can do today to make a difference for healing, for change, for equity in my city, my state and my country. And tomorrow and next week? I will know what to do as I listen, as I pay attention, as I choose to keep my heart and my mind open.

I am standing at a fork in the road of my journey. A choice lies before me.

I choose the road less traveled. It is the one my heart knows it is meant to walk. The one that disappears in the undergrowth and I can not see where it leads. I fear it will not be a comfortable or easy journey. I fear there may be land mines and monsters. But I also know it is where love flourishes. It is the only path that will allow those of us who travel there to attempt to heal and re-create this suffering world.

I hope I find you there. We can walk together.

 

 

 

WE THE PEOPLE…OF NO ACCOUNT

April 28, 2018

WE ARE THE HOPE LEFT IN THE WORLD

“I had forgotten how much light there is in the world, till you gave it back to me.”   Ursula K. Le Guin,  A Wizard of EarthSea (1968)

My eyes came to a halt on the page. I closed the book upon my finger and sat, with tears trickling down my cheeks, so grateful for those who have brought light and beauty into my life the many times when I have despaired that there is any hope remaining; hope that the world might be whole again; hope that I can make any difference.

“The great and mighty go their way unchecked. All the hope left in the world is in the people of no account.”   Ursula K. Le Guin, The Finder (2001)

I went for a walk. I sat and watched the Spring-thawed creek tumble happily over the boulders and brush, freed at last from Winter’s grip. I have felt like one “of no account”. And in terms of society, I suppose I am. Of no account. I have not done anything spectacular. I am an unpublished writer. I am an unemployed teacher. I am a very quiet activist. I’m a bit of a recluse.

But again and again I have been brought back to this: That simply BEING here in the world matters. And if I am willing to allow the Light that is in me to shine, if I am willing to keep on the journey that allows my heart to be open so that Love and Grace can easily flow, unrestricted, uninhibited into and through me, radiating beyond my physical space into the world… I am nourishing life. If I take deeply to heart that words matter — that there is great power in words — that all things are created through our words — if I consciously and diligently choose words drawn from love and not from fear — I am creating life.

“You can’t hide true power. Not for long. It dies in hiding, unshared.”     Ursula K. Le Guin, The Finder (2001)

I began to scribble in my journal…

“Why do I hide? What Fear drains away the energy to act, to do that which I set out to do? Is my small act of kindness or my words on paper so insignificant that I shouldn’t bother — an insignificant drop of water? How many times over how many decades now have I heard that we are powerful… that we hold the Creator inside? That the power to create worlds lives in the cells of our bodies?

We are not, I am not without power. Love is not powerless against Fear and all that Fear spawns. What is intolerable is that I listen to the Lies and shut down; hide.”

And so I call gently to my Self… come forth again. Just Be, today. Just Be Grace.

And I call gently to you, as well. Just Be, today. Be kind. Be Grace. Be Light.

“Fear lives in the head. And courage lives in the heart. The job is to get from one to the other.”    Louise Penny, The Long Way Home

 

THE POWER OF WORDS — PART 3

April 4, 2018

THE RIPPLE EFFECT

The more you sense the rareness and value of your own life, the more you realize that how you use it, how you manifest it, is all your responsibility. We face such a big task, so naturally we sit down for awhile. — Kobun Chino Ottawa Roshi 

Recently I watched the movies The Shape of Water and A Wrinkle in Time.

Guillermo del Toro, the director of The Shape of Water, describes the film as “a Fairytale for our troubled times.” He says, “The shape of water is the shape of love. Love and water are the most malleable, powerful things in the Universe.” Sally Hawkins (who plays Eliza) said, “The film is about the transformative power of love. …we need this film in the world today. ”

Similarly, the primary message I took away from A Wrinkle in Time was the power of love to overcome fear, to overcome evil, to call us back to ourselves when we are lost in the pain of our own dark places.

I have been thinking a great deal about the power of love…of courage… and about the ripple effect of our choices. Sometimes it is one small, seemingly insignificant act or word on someone’s part that opens a door in someone’s life — or slams it shut.

In an interview, author Elizabeth Gilbert once described that she regards her ability to write as a sacred trust… she’s been given a gift that is meant to be shared. What happens to what she writes isn’t her problem, she said. Only that she makes the time to write and does her best. I may never meet her. She may never know of my existence. But her comment, recorded in an interview… changed my life. It is why I keep hanging in there with my writing, even if sometimes I abandon it for months at a time. I come back. Because of Elizabeth and her sacred trust.

What if Harry Potter had said, “Hey, I’m just a kid… I can’t deal with this.”

What if Frodo Baggins (Lord of the Rings) had said, “This ain’t my ring… ain’t my problem.”

What if Meg Murry (A Wrinkle in Time) had been unwilling to gather her courage, remaining frozen in fear, unwilling to act ?

I realize these are characters in a story, but like all great stories, they accurately portray the choices we all struggle with. No superheroes here, no easy answers. The hero’s journey is not an easy road. So why do we bother?

Frodo : I can’t do this, Sam.

Sam : I know. It’s all wrong. By rights we shouldn’t even be here. But we are. It’s like in the great stories Mr. Frodo. The ones that really mattered. Full of darkness and danger they were, and sometimes you didn’t want to know the end. Because how could the end be happy. How could the world go back to the way it was when so much bad happened.
But in the end, it’s only a passing thing, this shadow. Even darkness must pass. A new day will come. And when the sun shines it will shine out the clearer. Those were the stories that stayed with you. That meant something. Even if you were too small to understand why. But I think, Mr. Frodo, I do understand. I know now. Folk in those stories had lots of chances of turning back only they didn’t. Because they were holding on to something.

Frodo : What are we holding on to, Sam?

Sam : That there’s some good in this world, Mr. Frodo. And it’s worth fighting for.

Yes, our world is worth fighting for. My grandchildren, your children, all the children — they’re worth fighting for. But most of us won’t be packing our bags and heading out on a quest. We won’t be marching in the streets or laying down in front of the bulldozers. We won’t be arrested for refusing to stand up or stand down when ordered to by those who abusively use their power.

Most of us will be minding the store, minding the children, doing what needs to be done to keep the world going.

The opening quote by Kobun Roshi was my pardon for sitting down — which I seem to often need to do. It was also what helped me get back up. I agree that every day I am responsible for how I use my life, for the energy that I radiate into the world through my thoughts, my beliefs, my emotions, my actions; for what I create around me. There is no one to blame, no one else responsible for my choices, neither my presence nor absence negates that I am making an impact in the world around me. Because I am.

When I remember this, when I allow it fully into my being, I realize that I am changing the world every day — for better, or worse. I am radiating energy into the world that is either aligned with the energy of love, or the energy of fear. This energy attracts like energy… and so it grows, it multiplies, it merges with like energy and makes stuff happen.  And it ripples out… through time, through space…

 

 

THE MONTH OF DEEP DARKNESS

December 10, 2017

WISHING YOU A KIND AND QUIET DECEMBER…

…She closed her letter with this wish for us. The words jumped off the screen and lodged themselves in my heart which for days had been stressed, angry, afraid, and lost. Really lost.

I have only written two or three blogs this year. A handful of journal entries. Maybe a writing exercise here and there. What writing I did was mostly focused on writing  curriculum, powerpoints and handouts for the classes and workshops I led, working with educators examining Restorative Justice in Education.

The nature of my work calls me to invite, encourage and sometimes challenge educators to engage in self-reflection and to embrace some deep changes of heart and mind. I cannot do this if I am not regularly looking at the issues in my own life that obstruct or waylay my ability to remain in a heart and mind-state of kindness,  compassion and peace. I have to live very present, releasing resistance and fear, and embrace the Courage to live honestly, and to engage in the change that our world so desperately needs.

As the months of 2017 rolled along, everything seemed to get harder. By August, I was dissolving into tears at the slightest provocation. It became more and more difficult to even read the headlines in the news, none the less the articles. Never-the-less I was scheduled to lead three significant workshops in August. One of them was for 40+ school administrators looking at the attitudes and practices of Restorative Justice in Education — why they make sense and have the ability to transform school climate.

But in September I had no contracts. No longer distracted, no longer having to put one foot in front of the other no matter what I felt like, I rapidly unraveled.

I was lost. Angry. So very, very angry. Some days I didn’t even know what I was angry about. I wanted to climb out of my own skin. I found myself envying my dear mother who just turned 90 and probably won’t have to endure this world too much longer. The darkness was so heavy, I could physically feel it squeezing my chest and churning in my stomach.

I said to my husband, “Imagine if someone was incessantly running their nails down a chalkboard and no matter what, the noise won’t stop…that is how I feel inside my skin.”

Some days were better than others.

One day I was driving my mother to her eye doctor appointment. All day I had felt like a hurricane was battering my insides. It was violent, unrelenting, loud and screaming. But on the outside, as always, I was trying to smile and be cordial and do all the right things. It was exhausting.

On my way to pick her up I’d thrown an SOS out to the Universe…and now, as we drove down the road, a Bald Eagle flew over, briefly following my car… then moving on. In the Indian world of Animal Medicine, this is significant. It indicates that our prayers are being carried to the Creator.

And nearly every day since, some help has come including the quiet kindnesses of my husband and a homeopathic remedy called Rescue Remedy for fear and anxiety! (btw, it works!)

But most of all, this lovely closing wish in a brief note:  Wishing you a kind and quiet December.  In the moment that I read it, peace flowed over me, head to toes, and then began to fill me up on the inside.

It is the darkest month of the year. And given the state of the world, and the headlines in the news each day, it feels like the darkness is so deep that whatever light exists is obscured by deep fog. Even so, everywhere I go there are bells jangling and lights and sales and crowds… And I repeat to myself my new mantra:  a KIND and QUIET (i.e. PEACE-FILLED) December).

Slowly, I feel this heaviness lifting. I offer gratitude for the Light and goodness that is shining in the Darkness. I stood by the stream that tumbles down the bluff behind my neighborhood the other day, marveling at how during this monochrome time of year the water gets to do art. The ice forming along the edges and over the rocks; amazing, beautiful art that will be different tomorrow and the day after.  I released my heavy heart and all my worry and fear and rage into the stream and let it be carried away. And the water reminded me that “resistance is indeed, futile”. That the key is allowing the flow of my life, honoring my life.

I didn’t blog this year in part because I didn’t know what to say. I wanted to be able to write what would bring joy, and courage, and strength to my readers. I wanted to write something funny.

I had so little of any of that to offer.

But now, in the darkest month of the year, during the deepest darkness we have known in this country in a very long time, I offer you this little sip of hope; this little sprinkle of joy; this small peace: please create a kind and quiet December. Do what you need to do to make it so. Maybe if we all would be kinder to ourselves, we could be kinder to our partners and to our neighbors and to the tired clerk at the store. Maybe if we took the time we need to just stand quietly under the trees, or next to the frozen stream, or looking out over the city from the hill — the screaming inside the cells of our skin would stop.

No matter what those who currently hold power do to this world, there are people to love. No one can prevent us from practicing kindness, or choosing gratitude and joy. No one except for ourselves. Myself.

Wishing you a kind and quiet December. Wishing you a year filled with kindness. And may Peace fill up the space inside your bones.

 

 

TO MY VALENTINE

A LETTER TO MY SIX-YEAR-OLD GRANDSON

February 7, 2017

Dear Morgan,

I suppose your class is beginning to talk about Valentine’s Day. You’re probably seeing lots of heart decorations and valentine cards and candies in the stores. Some people think the whole idea of having a special day to celebrate love with flowers and cards and candy is ridiculous. Some people think its pretty cool. I always liked Valentine’s Day because my birthday is the day before so my birthday parties were always full of valentines.

But what the heck is this day really about?

Once upon a time, a long, long time ago, Emperor Claudius II ruled Rome. He was nicknamed Claudius the Cruel because of the cruel ways he abused his people and for the many wars that he started. Because of him, Rome was fighting so many wars that Emperor Claudius couldn’t find enough soldiers to fight for him. He blamed this on the idea that men were refusing to join his army because they did not want to leave their partners or families. So Claudius decided to make it illegal to get married and have a family. The people were afraid of Claudius, so no one stood up to him.

Except for a Christian priest named Valentine. Valentine was a kind man. He felt great compassion for people who were suffering because of the cruel Emperor. He helped them in any way that he could. One of the things that he did was to secretly perform weddings for people who wanted to be married. Eventually the Emperor found out and had Valentine arrested.

There are many legends about the things that happened while Valentine was in prison. One story says that he healed the blind daughter of the Prison Guard. Emperor Claudius had Valentine killed on February the 14th in the year 273. Because of the stories of how Valentine demonstrated love and compassion despite the cruelty of Claudius, the tradition of “Valentine’s Day” got started. It has evolved through the hundreds of years since he died to what we know today.

I like the story of Valentine. I like that this day is about Hearts. Morgan, did you know that every single person in the world has 2 hearts? There is the one we can see which is the heart that pumps the blood through our body. If that heart stops, our body dies.

But deep inside that heart is another heart–one that doctors cannoheart-of-lightt see with X-rays or surgery. It is made of pure Light–and inside this Heart is our True Self–some people call it our Soul, or our Spirit. It is the part of us that lives forever, even when our body can’t live anymore.

The love we feel and the love and kindness we share with others comes from our second heart, our Heart of Light that lives quietly inside the big one that is pumping our blood. When we talk about “opening our heart” to care about someone, or to forgive someone, or to be kind to someone–it is this Heart of Light inside us that we are opening.

This Heart of Light cannot die, but its light can grow dim. Think about when your Daddy builds a fire in the backyard. If he puts a lot of wood on the fire, the fire gets big and bright, right? If he stops putting wood on the fire, gradually the fire gets smaller and smaller until there are just some glowing coals of burnt wood left.  This is what can happen to our loving Heart of Light. When someone is kind to us, it is like putting a log on the fire. We feel loved and we feel warm inside. The light in our special heart burns brighter.

But, when someone isn’t loved very well the light in their heart can get very small. If someone is bullied and hurt, they might close off this special heart. They are trying to protect themselves from feeling the hurt. If they do this, their special heart can grow hard, like a lump of charcoal. They might become mean and angry, or very depressed and lonely. The love in their Heart of Light will become just a faint glow among the coals.

So what does this have to do with Valentine’s Day? I like to think about all the little valentines we give our friends and family and the special people we love as a way to say, “Hey, I know that you are special! I see the Heart of Light inside you. You are important and valuable. You are loved.” And our message is like a little stick placed in the fire to make it burn a little bigger. Our message makes their Heart of Light shine a little brighter.

This day is a reminder to us to keep our Heart of Light open so that kindness and love can come into us. When our Heart of Light is full of love, we can be kind and loving to others. This special day reminds us to keep filling up each other’s hearts with love. Just like putting wood on the fire. Valentine’s Day reminds us of a man who was willing to be compassionate and kind and to help people, even when a cruel Emperor tried to make it illegal to love.

Happy Valentine’s Day, my sweet boy.

Love,

Nonna

WHAT A WONDERFUL WORLD

January 19, 2017

WHAT A WONDERFUL WORLD…

You know the song…

I see trees of green, red roses too
I see them bloom, for me and you
And I think to myself, what a wonderful world.
I see skies of blue, and clouds of white
The bright blessed day, the dark sacred night
And I think to myself, what a wonderful world.
The colors of the rainbow, so pretty in the sky
Are also on the faces, of people going by
I see friends shaking hands, saying how do you do
They’re really saying, I love you.
I hear babies cry, I watch them grow
They’ll learn much more, than I’ll never know
And I think to myself, what a wonderful world…

…Actually though, the music that surrounded me was the whisper of my skis, the happy songs of some little birds flitting about in the sunshine, and Vivaldi’s Four Seasons playing softly through my ear buds as I glided through the woods…

I keep stopping, just to absorb the beauty surrounding me. Perfectly pristine white snow sprinkled with sparkly glitter stretches smoothly out before me. It is marred only by the ski tracks. Sparkling and blue shadowed, it covers the floor of the woods like a frosted cake–one can only guess what lies beneath the smoothly sculpted mounds and gullies. Here and there I spot the tracks of deer and tinier creatures. A rabbit. A squirrel? Some sort of tiny mouse, his long tail marking where he scrambled.

It is quiet here. The loudest sounds are my skis and the crow singing some happy crow song. Vivaldi is light in my ears, and I glide on. I top a small hill, and as my skis carry me down, my eyes rest on the trees. The white birch, touched by the sun, are like white neon poles standing among the rest of the undressed forest of dignified charcoal greys and browns and black. Here and there small groups of green-needled pine keep watch while the others sleep. As I glide by, I breathe in their breath and I am grateful for them.

The sun and the sky are a watercolor wash of blue and buttercream. A few clouds, thinly transparent stretch across the expanse. They look like they are melting into the icy blue water of the sky.

At the overlook, I lean on my ski poles and look down on the harbor of my city and beyond to the Great Lake of Gitchi Gummi. Such a busy busy world down there with its ships and train yards, tall stacks spewing white steam marking the  industrial plants, business buildings clustered at the center of the long narrow stretch between these bluffs and the water, and houses and highways and bridges spanning the harbor–little tiny cars zipping back and forth. The sun gilds the water golden. It is another water color painting.

“Remember this,” I whisper. “What a wonderful world! It’s so beautiful–so breathtakingly, achingly beautiful! Whatever comes, remember this. Show up seeing beauty no matter where you find yourself. Make it. Create it. Show up with Love. It is all around you, all the time, just looking for a way to flow into the world. Remember this.”