Category Archives: Change

HONORING TRANSITIONS

THE DAY MORGAN TURNED 13 YEARS OLD

May 6, 2023

My oldest Grandson crossed a threshold today. He exited childhood and entered the Spooky Forest of Adolescence. A long and winding road awaits him, finding his way to himSelf. Growing into a Man. There is beauty in this forest as well as dark and treacherous paths. There are Beings who live here — but one doesn’t know if or when they may show up nor whether they will be friendly Guides, or hungry Trolls hunting their dinner.

But this young boy-man of mine, he’s smart, and he’s incredibly creative. He’s adventurous and eager to learn things. I trust him to make it through this spooky forest. In fact, he will probably enjoy most of the journey! I certainly hope so.

To honor this momentous occasion, I am re-printing a blog I wrote the year he turned 4. As much as I love watching him grow to be a man, towering over me, now, his voice deep, his knowledge and abilities far beyond even just a few years ago, still, I miss the little boy he used to be.

So, Morgan, this is for you, today.

FIGHTING GOBLINS AND RESCUING PRINCESSES

April 7, 2014

I walked with three-year old Morgan, soon to be four, the three blocks to the little playground next to a neighborhood ball park.  We looked for daffodils growing up beside the houses and talked of birds and worms, the dietary habits of squirrels and why the rain makes the grass turn green.  We tried a short cut through the tennis court, but the gate was locked, so we took the other short cut through the alley. 

“What’s an alley, Nonna?” 

“It’s a little road behind the back yards of the houses.  See?  We’re walking down an alley.”  We heard a rooster defending his territory. 

“Nonna, what’s that sound?”

“A rooster.”

“Is a rooster a daddy chicken or a mommy chicken, Nonna?”

We arrived at the Park.  Morgan ran for the largest layout of blue and green and orange equipment that included platform stairs, a tunnel, a swinging bridge, a curved stair ladder, a lookout post and a 10′ tunnel slide.  He scampered up to the lookout post before I could even catch up and hurled himself down the slide…and did a full body face plant into the mud at the bottom.

You know how one of the funniest not-funny sights is someone slipping on the ice?  The next funniest not-funny sights is a little boy covered in mud–face, belly, hands, knees–just after a half-flip belly flop face-plant off a slide.  Morgan looked about to cry and much to my shame, I burst out laughing.  He looked at me in confusion.  His brain was registering tragedy and calling for tears, but his Nonna was having a complete giggle melt down.  Tragedy lost to Giggles and soon we were both laughing while he spit out mud and wood chip fibers and I brushed what dirt I could off his nose and chin and hands.

He actually looks pretty clean here; we’ve removed most of the mud…but he’s still working on spitting out the mouthful of grit he got…

“Nonna, the Bad Guys are hewr.  They pushed me down the slide.  We bettow find ow fighting sowrds ’cause we need to fight bad guys.”

“What kind of bad guys?”

“Zombies.”  He looked around.  “No!  Theys Goblins!  Theys the wust kind!”

He grabbed a stick sword, I grabbed a stick wand.  I said my wand could get more goblins.  He said, “Ok, Nonna.  You can use a wand this time.  …Oh no!  Hewre they come Nonna!”

We fought Goblins.  It was quite a noisy battle. 

“Nonna!  We have to wescue the pwincess!”  He took off to climb the stairs and cross the swinging bridge and climb up the roundy ladder…  “You fight the goblins, Nonna, so I can wescue the pwincess!”

The tower was breached successfully.  “Hurry, Morgan!  Grab the Princess!  Where are we taking her?”

“To that bench oveer thewr!”

“Is that where she lives?”

“No, she’s fwom Cavelot.  But we can make hewr safe thewr on the bench and fix hewr ouchies.  That’s the hospital, Nonna.”

“Ok.  You better pick her up and carry her over your shoulder.”

“Ok, Nonna.  …Whew…weew safe now.  You fix hewr ouchies with yous wand, Nonna.  She’s a beautiful pwincess, Nonna.  Do you think she’s vewy pwetty, Nonna?”

“Oh, definitely, Morgan.  She’s very pretty.”

“…Oh-oh, Nonna.  Hewr come mowr Goblins!  Mowr and mowr and mowr and mowr…Fight Nonna!”

“Morgan, I think they captured another princess!  I think they turned her into a bird!”

“Yous wight, Nonna!  Only she’s not a biwrd.  She’s a winosowus.  The Goblins changed her into a winosowus.”

“Oh no!  We’ve got to get her out of here!  You better kiss her, Morgan, turn her back into a beautiful Princess!  But be careful of her horn!

“Nonna, I’m not Mowgan.  I’m a Pwince.  I’m a Supeohewo Pwince!  And I can’t kiss the winosowus pwincess.”

“Why can’t you kiss the princess, Prince Superhero?”

“‘Cause I’ll get make-up on my face!”

“So who’s going to turn her back into a Princess?  You don’t want her to be stuck being a rhinoceros, do you?”

“Nonna, you can do it with yous wand!”

“Oh.”

“Ok.  I will cawwy hewr over to the bench…I mean the hospital.”

“Prince Superhero, where do the Princesses live?  Should we take them home?”

“Yeah.  They live with the King in Afwica.  We can fly in the aiwplane to Afwica.  But you have to fight off the Goblins while I cawwy the pwincesses, okay Nonna?”

“Ok Prince Superhero.”

“Yay!  We made it Nonna!  You got the Goblins!  Now we need to fly the beautiful Pwincesses to Afwica!”

“Nonna, quick, we got to take the Pwincesses to the King before more Goblins get us!  Huwwy, Nonna.  Theys coming…the Goblins aw coming!  Mowr and mowr and mowr…”

“Prince Superhero, let’s get back to our plane and fly somewhere else!”

“Okay, Nonna.  We’s going to Austwaila, now.  To visit the Kangawoos.  I don’t know if theys Goblins thewr.  See Nonna?  Thewrs the Kangawoos!  We’ll land the aiwplane by the Kangawoos.”

“Nonna, the Kangawoos can talk.  They’s Mommy Kangawoos with theys babies in theys pockets and Daddy Kangawoos–theys have babies in theys pockets too.”

And so we had a lovely conversation with the Kangaroos of Australia and discovered that they were also under Goblin attack.  Soon we were fighting more Goblins and discovered that they had captured several Princesses that needed rescuing.  Six princesses to be exact.  According to the Little Prince they were all from the Star Planet Shada Zuken Sak.   We rescued them…and just barely making our escape from the evil and ever present Goblins, the Prince and I flew them in our airplane out beyond the Moon and past the Sun until we came to the Star Planet Shada Zuken Sak.

Upon our arrival, the Little Prince made a mad dash for the castle carrying six pretty princesses on his strong shoulders while his brave Nonna fought off a horde of Goblins.  Apparently the entire Universe is suffering from an infestation of Goblins–there is no escaping them.

He was successful…suffering only a broken arm
in the battle.

All six princesses survived and were very happy to be home again. 

 Nonna was called upon to do some magic with her wand to try to make the broken arm of the Prince better–but her wand broke before the spell was cast.

 “Nonna, you will have to take me to the dentist to get my awm fixed cause yous wand is bwoken.”

“I see.  Where is the dentist?”

“Can’t you see, Nonna?  Ovew thewr!”

“Ah, yes.  Under the slide.”

“But you have to get a new wand, Nonna, ’cause theys a lot of Goblins coming.”

“Okay.  Let’s make a run for it, Prince!”

“Good job, Nonna.  You got the Goblins and fixed my awm.”

“I think we need to fly in our airplane back to Earth, now Prince.  Daddy and Mommy are waiting for us to come home.”

“Okay.  But aftew we fly home we have to take the twain.”

“Okay.”

One airplane flight, two more Goblin battles, one train ride, and then a narrow escape from another horde of Goblins later…we were headed out of the park.”

“Nonna, I think more Goblins are going to follow me and gwab my feets!”

“Oh dear.  You better ride on Nonna’s back then…they can’t get you then.”

“Are we going frew the alley again, Nonna?  Whewre’s the wooster?  Who’s that guy–what’s he doing?  Does the wooster live in that biwrdhouse?  Those are cool box gawdens.  Weally–that’s what my Daddy is making fo ow home?  Why is it called a daffodil?  Maybe we can have a tweat when we get home!  I’m hungwy.  Can we pway bad guys when we get home?  Not Goblins, Nonna…zombies.”

THE BREAKING

Like a Seed My Heart Breaks Open

April 30, 2023

“We spend our lives trying to anchor our transience in some illusion of permanence and stability. We lay plans, we make vows, we backbone the flow of uncertainty with habits and routines that lull us with the comforting dream of predictability and control, only to find ourselves again and again bent at the knees with surrender to forces and events vastly larger than us. In those moments, kneeling in a pool of the unknown, the heart breaks open and allows life — life itself, not the simulacrum of life that comes from control — to rush in.”

So reads the opening paragraph in the April 30th, 2023 edition of Maria Popova’s weekly newsletter, The Marginalian. It is the beginning of her introduction to Tina Davidson’s book, Let Your Heart Be Broken. She goes on to describe Davidson’s memoir as “a lyrical reckoning with what it takes to compose a life of cohesion and beauty out of shattered bits and broken stories.” 

She had me. Right there in the lines, “We lay plans, we make vows, we backbone the flow of uncertainty with habits and routines that lull us with the comforting dream of predictability and control, only to find ourselves again and again bent at the knees with surrender to forces and events vastly larger than us. In those moments, kneeling in a pool of the unknown, the heart breaks open…” 

Yes, the heart breaks open – and if we allow it, Life will rush in. But sometimes, in our confusion and grief, we desperately try to put the two halves of our heart back together. We resist the call to allow something new to emerge. We resist the opportunity to change and to grow. We just want things back the way they were. It’s as if a seed, having broken open to release life, frightened of the deep dark in which she finds herself, would try to close back up, rather than to push up toward the Light. It’s a little bit like a baby bird trying to crawl back inside the egg that just broke open and released him into the world.

Popova quotes Davidson’s book:

Let your heart be broken. Allow, expect, look forward to. The life that you have so carefully protected and cared for. Broken, cracked, rent in two. Heartbreakingly, your heart breaks, and in the two halves, rocking on the table, is revealed rich earth. Moist, dark soil, ready for new life to begin.”

For the past two years I have been repeatedly bent at the knees with surrender to forces and events vastly larger than [me] – than any of us. I have not just been kneeling in a pool of the unknown, I have been swimming in it. And some days I am just treading water, surviving. The thing about this pool of the unknown is that there are no clear answers. What is truly true is obscured. There is nowhere to gain a solid footing. It is a deep, dark pool of unknown.

This morning I also read two other bits of news. One was a report from DFL candidate Marianne Williamson, reporting from the South Carolina DFL convention. She wrote:

“Democratic activists [are]being told what to say to convince their friends and constituents to vote for Joe Biden in 2024. The official position – despite the fact that 51% of Democrats have expressed a desire to hear from other candidates – is that President Biden is the nominee and that’s it. Everyone is supposed to toe the party line this year, regardless… There is an anemic and delusional spirit in the air here, I’m afraid – an almost trancelike way in which Democrats are instructed by an official narrative to be so concerned about fascism…that we’re willing to limit our political imaginations, suppress debate among ourselves, and diminish our own commitment to the democratic process.”

The second article I read was about the man in Texas who shot 5 of his nextdoor neighbors on Friday. He was angry that they had asked him to stop shooting his AR-15-style weapon in his front yard at 11:00 at night because the noise was keeping their baby awake. So he walked into their house and shot them.

Marianne’s report heightened my current discouragement with politics. I used to be involved. I used to care. I used to vote. But since the political upheavals of 2016 and 2020, since the political and social fiasco of Covid-19 and vaccinations, since the national, and international confusion and hate filled squabbles about what is conspiracy and what is truth, what is mis-information and what is censorship, what is “fake news” and what is real, unbiased journalism, well, it all seems pointless. I’m angry. And impotent. I refuse to “take a stand” just so I am comfortable and can belong somewhere with like-minded folks. I have opinions – some of them strong ones… but in this grey of the unknown, I am committed to remaining open to the possibility that none of us are “right”, and all of us are “wrong”. Someone once said, “When there are two camps each declaring they are the ones who are right and know the truth of something, then the true truth is camped somewhere else.”

The article about the shooter in Texas broke open yet again that place in my heart that contains this bottemless well of grief. It’s like a slow hemorrhage…it never stops bleeding. 

What I could only do in fits and starts was to look squarely at the two halves of my heart rocking on the table, revealing the rich moist soil of possibility and opportunity and begin planting seeds for something new and beautiful. These were seeds of love and compassion. These were seeds of hope. These were seeds of courage. But as we know, there is a time lapse between the planting of seed and its fruition. 

Between these momentary fits and starts when I would find my footing, were the days and sometimes weeks of treading water, days of darkness with barely enough energy to engage in the bare necessities of living. When you’re nearly drowning in the unknown with no anchor, it is difficult to know what in the world to do. Some days it all felt too hard, too painful, too pointless. Feeling like that was unbearable – so I’d read novels, or binge watch TV series, or busy myself with household tasks. 

My primary lifelines to still giving a damn were my children and my work. I work with educators supporting them in creating healthy learning environments rooted in the philosophy of Restorative Justice. The challenges of this work are what kept me swimming for shore; gave me courage to plant some seeds now and then in the fertile soil of my broken heart. My children and my family were my reason to keep returning to making the choice to open my heart, to feel the feels as my daughter calls it. To reckon with the grief and the anger, to slowly find my way through the valley. 

And then there were, and are, the occasional songs, or blog posts, or something a stranger would say…messages from the Universe… “Keep going. Keep swimming. Keep loving. Allow. Open to love and joy and gratitude, allow them to fill you up and radiate beyond you into the world.” 

Sometimes that is all we can do. Sometimes that is enough. 

CRYING IN THE DARK

November 10, 2020

Yesterday I posted a letter I’d written to my eldest daughter. I was trying to express what I feel is needed during this time of great division, intense suffering and for many, myself included, confusion.

I suggested deep listening. I said we need to choose to divest ourselves of judgment and find the courage to be open-minded and open-hearted to one another. I said we need to find the strength to question our solidly held positions — what if there is more to the story? What if there is truth in the beliefs/truths held by others that seem in opposition to what I have believed to be true? What if the information we have trusted, proves itself false?

This morning I deleted the post.

I woke up feeling more heavy hearted than I have felt in some time. I’m feeling the intensity of the pain that is washing over this whole country, my family included. The pain feels worse, more intense, than it did before.  The division feels more solid than before. I feel the heat of the anger and the rage leaking into the air we are breathing.

I’m frightened, for my own family as well as the country. I don’t know what my role is during this time, but my heart gravitates to wanting to bring people together to heal. Despite whatever is being reported, whether it is true or not, and no matter who is behind the terrible things happening and predicted, I know in the deepest part of me that we have to find a way to stand together and not against each other. Somehow we need to find a way to figure out and see through what is the lie, and what is the truth. 

But this morning I feel ignorant and confused and it seems impossible to ever bring everyone together around the table to remember that loving one another is most important.

But still…and yet… well…

I know that we need to consider that each person is “our other self” as the Alaskan Unangan people believe. Who would harm their own selves unless they have lost all hope and all faith in themselves and others? We cannot lose our hope or our faith…

But how do we manage this “coming together”? What do we need to do?

How do we spread the message to “DO NO HARM”?

How do we find the courage within us to open our eyes and see the common ground we all stand upon, and the common values and desires that bind us together?

How do we find the strength to work from our common ground and our shared values to stand against this darkness?

How do we help others to find the courage to put aside their mental, emotional and physical weapons and disengage from the brain washing that urges us to fight each other, reject each other, unfriend each other…that we need to go to war in order to bring about the conditions for peace and prosperity? 

How do we remain beacons of Light in this darkness?

THE CROCUS

March 30, 2020

THE GIFT IN THE DEBRIS

Despite the sun shining brightly this morning, and the orange tulips blooming on my table, I felt like the dried up lawns and dirty remnants of snow glimpsed through the windows. Everywhere lies winter’s decay, matted and brown and grey.

Despite my energy deficit, I finally talked myself into going out on the porch for the mail and to move the teddy bears into more visible positions for the children who go on neighborhood “Bear Hunts” with their parents. That’s a thing here in Duluth while we’re all home-bound.

The sun felt good. The air was moving gently. I looked out over my little front yard garden. Dead stuff, debris, a tumbled inukshuk, matted remIMG_1901ains of last fall’s final blooms. We had to put the deer fence back up last week to protect the tiny tulip tips who were waking up early, a delicacy for the deer. I noticed that they’re now an inch, some two or three above the dirt.

And then the splotch of purple caught my eye. A flower? Blooming? With snow still on the ground? A crocus!

I put on my shoes and went to investigate. Pulling the dead ornamental grasses aside, I found three crocus in various stages of bloom! I looked around at my wreck of a garden took a deep breath and went and got a rake. As I worked I noticed a robin hopping about in the grass, picking away, whether looking for food or nesting material I’m not sure. Both of us looking for new life. With each pull of the rake I found more green. I even found a dandelion growing in the middle of the Siberian Iris.

Standing there with my rake, I felt like I’d swallowed the sun!

 

FINDING THE GIFTS

March 24, 2020

SEARCHING FOR TREASURE IN THE DARKNESS

“It is a serious thing just to be alive on this fresh morning in this broken world.”
~ Mary Oliver ~

To say we live in troubling times is a bit of an understatement. The world as we’ve known it seems to be ending. I can’t help but consider that that may not be such a bad thing.

Primarily I’m hearing reports that people are maintaining their sense of humor in the face of the spreading Coronavirus, reaching out to one another with compassion, and mostly cooperating with what needs to be done to slow this modern day plague. But I’ve also heard reports that gun sales are climbing. Liquor stores are considered an essential service on par with grocery stores and the shelves are emptying. Some of us are suffering an economic crisis —  our paycheck is gone, we don’t have any savings, our small business is tanking, we can’t pay the bills, and our kids are home from school and need supervision to successfully navigate distance learning. I guess that’s why the beer is sold out.

Yep, it’s really scary. And I’m not even talking about the possibility of getting sick and possibly dying. We are trying to cope in a world we never imagined. Living in the middle of what for some is a nightmare from which they can’t wake up.

As challenging as it may be, this is a time that calls for each of us to shift our focus as best we can away from fear, away from the anger that is churned up as our bodies and minds are flooded with stress.  Fear and rage and frustration are not going to solve our problems. Certainly violence will not. But holding an energetic resonance with hope, with gratitude, with Love, all attributes of the heart, will allow the creation of peace. And in a state of peace and gratitude we will discover solutions. We will increase our compassion quotient (CQ) — our capacity to act in service even when it may not offer any immediate or visible benefit. [Key phrase: may not immediately offer a visible benefit.] There will be a benefit. Gandhi suggested that we as individuals and cultures must align our “hands, head and heart” and ultimately learn to lead with the heart. Here’s a chance to do so on a global scale.

With change comes chaos. With great change, expect great chaos. Anyone who’s deep cleaned their closets knows this. Anyone who’s built a house knows this. Any woman who has borne a child knows this. Our world is in chaos — from the political systems and indeed, all of our “systems” all the way to the suffering our Earth is experiencing. The old ways are being shaken to their core — and something new is trying to be born. The only way we can diminish the pain of moving through this time, even if only a little, is to look for the treasures hiding in this darkness. To seek the gifts that this time offers. To notice the little blessings that daily surround us and offer gratitude.

Let us discover the gifts hiding in plain sight, and bring forth treasure from this darkness.

I invite you to begin posting on your social media platforms the blessings you note, the gifts you find, the treasures you discover. Let’s create a great light to counter this darkness.

 

STANDING AT THE FORK

March 13, 2019
THE CHOICE
Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;
     Robert Frost; The Road Not Taken

Last Weekend:

Twenty-one men and women who are involved in doing Restorative Justice work sat in Circle for an evening, a day, and half a day. Fifteen hours. A number of us were descended from people who were the original keepers of these American lands, many descended from people brought here by force from Africa as slaves, one who came to be in America from Korea through adoption; a few more who had come to America to study and to work; twelve altogether. Nine more of us were descended from ancestors who came to America from European countries, most of them in need, escaping oppression, famine, servitude, and poverty.

We had come together to work at bridging the divide between white-skinned people who enjoy privileges we barely know we have because we take them for granted, and black and brown-skinned people who have been deprived of even the most basic human rights of respect and safety.

The United States is a country who lays claim to being the greatest, to wearing the white hats in an evil world, to being the benevolent keeper of whom we perceive as lesser brothers around the globe. The United States is a country whose hands are bloody, and whose heart is sick with the lies and corruption it has hidden, whose foundations are crumbling under the weight of its violent legacy.

I am one of the white-skinned descendants of European tenant farmers who came seeking a better life for their children. Like the majority of Americans who are seen as “white”, I grew up believing what I was taught in school was true. I and my peers and my parents and grandparents were conditioned by our communities, our religions, our cultural backgrounds to see the world through a particular lens — America was great and good; a land of opportunity and equality.

Depending on where we lived, some of us white skinned Americans grew up entrenched in views that feared and dehumanized black and brown people. Many others, my family among them, did not hold with such views, but were oblivious to the subtle ways systems we took for granted — education, housing, economics, employment — were booby-trapped, even closed to non-white people.

But no longer. Very few remain who can honestly say that they have not been confronted with an alternate reality. The truth of America’s founding legacy of genocide, appropriation, theft and plunder, of slavery, and of our continued oppression of non-white people in many insidious forms is pretty much available for everyone to know. The silence has been shattered. The truth is mainstream news now. Perhaps in part because of social media. But even still the lies proliferate as those in power and those who are afraid (of what?) try desperately to discredit these realities. But even as the lies are told, reality and truth are holding their ground.

The first question posed to the Circle in which I sat was, “So, what are YOU going to do about it?”

It is a question that every white skinned person in this country needs to be asked, and needs to answer.

Most of us who are white, if we are even willing to look at the depth and breadth of the pain and suffering, don’t know what to say.

Many of us, at least initially, shrink back from the magnitude of our nation’s crimes against humanity. Many of us are shocked when we uncover the truth of the perpetuation of these crimes by government and corporate power and wealth. Those of us who are educators and social service providers feel trapped and entangled in the oppressive and harmful rules and regulations to which we are expected to comply.

I feel very small standing before this Goliath. I feel very weak looking up at the mountain that needs to be moved. I feel very confused by the chaos swirling around me.

It isn’t enough to say, “I’m sorry.” What am I sorry for? How will that change anything?

It is a beginning, though. Victims who have suffered great harm might say they want revenge. But often this actually translates into, “I want you to understand the pain you have caused me. I want you to acknowledge the suffering you have caused. I want you to take ownership and responsibility for it.”

So I begin by listening and acknowledging the pain that I hear and saying, “I am sorry for what has been done to you”.

But then what? What can I do to make amends? What can I do to make reparations? What can I do to bring healing? What can I do to dismantle the systems that have prevented my black and brown brothers and sisters from participating in the same privileges that I have taken to be my inalienable right? What can I do to stop the suffering?

I left that Circle on Sunday afternoon heavy with these questions. Heavy with the pain. Despair had injected its venom and my stress responses had kicked in and were screaming, “Run away! Quit! Who do you think you are to do this work (teaching restorative justice in education). Who the fucking hell do you think you are to write a book for educators on creating healthy learning environments?!”

And then I took a swig of Alice in Wonderland’s elixir which packed a heavy dose of anger. Where I had been shrinking to something very small and helpless, I suddenly began to grow. I got bigger and bigger. I didn’t sleep. Through the dark hours of the night and the sunshine of Monday I sat with the questions. I walked with the questions through the new layer of snow that belied the coming of Spring. I examined my work and my motives for doing it. I will not quit. I will not run away.

Tuesday

“The great and mighty go their way unchecked. All the hope left in the world is in the people of no account.”   Ursula K. Le Guin, The Finder (2001)

This morning I received an announcement from Minneapolis based Mixed Blood Theater in my inbox. A one time member it has been awhile since I read what they are up to so I explored their website. I found the following under their [Community] Engagement page.

Mixed Blood’s Cedar Riverside neighborhood has long been a home for immigrants and refugees, including one of the nation’s largest concentrations of African and Muslim immigrants and refugees in the U.S. today. Mixed Blood is working on multiple fronts to engage with its neighbors:

Health Care — In partnership with Hennepin County Medical Center, Q Health, Cedar Riverside People’s Center Clinic, and Riverside Plaza Tenants’ Association, Mixed Blood uses artistic endeavors to help health care providers improve patient-centered care for the residents of Cedar Riverside

Education — Mixed Blood resident artists teach drama classes to neighborhood youth and host performances and workshops for teachers who serve the schools that Cedar Riverside children attend.

Safety — Through Mixed Blood’s work, Minneapolis Police officers and young adult Somali men, change places to gain knowledge, awareness, and sensitivity of the other’s experience and perceptions. One recent participant entered the police academy and is currently an intern for Transit Police.

Performance — Mixed Blood hosts plays by Somali writers and directors as well as story circles with Somali elder women.

Assembly — In a neighborhood choked for common space, Mixed Blood’s auditorium and rehearsal hall provides a steady place—without charge—for meetings, performances, trainings, and social and political events.

Hope rekindles in me when I know things like this are happening.

Here in Duluth (where I live), there have been several campaigns during the past 10 years with town hall meetings, billboards and other lectures and plays to raise awareness of Race and Racism. Next week there is another community discussion on Anti-Racism sponsored by a local TED TALK style forum held once a month on a variety of issues. Last month it was on Restorative Justice, which is the field in which I work.

Are there still mountains to move? Yes! Does it take too long? Yes! But with each swing of the pick-ax, with each bucketful of mountain dirt removed, that mountain shrinks a little more. With each white-skinned soul that wakes up, each heart that is turned to love and justice, each step taken to right the wrongs, we are closer. There may be thousands of star fish stranded on the beach at low tide, dying in the hot sun, but for each one that the small boy throws back into the water, one more life is saved.

Before Trump won the election, as I read the various articles about his campaign and those who followed him, I turned one day to my husband and asked, “As terrible as this sounds, do we (mainstream, white America) need this to happen in order to fully wake us the fuck up? To blow us out of our comfortable slumber where we expect some vague “they” to solve the problems we abhor?”

We talked a long time. I cried in anger and frustration and it took me days to rise back out of the funk I sunk into.

And then to the shock and dismay of the majority of Americans, Trump won. But what I have seen happen in the years since is exactly what I asked my husband that long ago June day in 2016. We are being dragged out of the poppy fields of Oz and waking the fuck up. We are being driven to action. To our shame, it has required these awful times for the wool to be stripped from our eyes and the rugs to be rolled up exposing the garbage that has been putrefying there to motivate us to care deeply enough to do more than read, think, shake our heads and cluck our indignation. Now we are arguing and debating, screaming in pain and reaching out to one another to do something about it all. It is chaos out there. Confusion. Pain. Just like cleaning out a house, it is messy and ugly and chaotic and layered — it has to be before it can be put back together. We have to expose the wound before it can heal. Every ugly inequity, every lie, the destructive and violent acts — whether against a culture/race, against women, against children, against our economy and our environment, or to the detriment to our health…hell, fill in the blank! Truth is exploding out of long perpetuated lies and suppression. But in my opinion, the biggest whopper of all is the myth about our great and noble, innocent, America.

American people have done some great and noble things. And everyday great and noble people live and work and write and make art and teach and fix cars and dispose of our garbage and save our lives on operating tables. But the other side of that truth is that these United States were founded on genocide and slavery, both of which have been perpetuated into today even though disguised by other names and practices. The absolute dishonoring of life in this blatant way has allowed us to do the same in all the other categories where we are complicit in the destruction of life — whether of the minds, bodies or souls of people — especially our children, or of the Earth, or of animals, or of cultures.

It is a hard choice to leave safe havens and walk straight into the war.

Because of my white skin, my European ancestry, and the privileges accorded to me because of that heritage this debt and the responsibility for it is laid as equally upon my shoulders as those directly responsible, past and present. My attitudes and past actions have sprung from a heart that as long as I can remember desired to bring healing and restoration and equality. But since most of our current destructive systems were developed and are still perpetuated by white people, systems that have benefited me, I am complicit simply because my heritage makes me a member of this mainstream culture who wields the power.

It has been said, “to whom much is given, much is required.” My white skin has inherited a measure of freedom and privilege. The question I am confronted with is “What do I do… and what will I do with this privilege to make a better world for everyone — especially for my brothers and sisters who are Indian, who are Black, who came or are coming  from countries torn by war (a war probably supported by my government), or who came because they had little to no opportunities to better their lives. Within my small world, within my sphere of influence, within the possibility of what my personal strengths and gifts and resources are… what will I do with this privilege I carry in my skin?

“Fear lives in the head. And courage lives in the heart. The job is to get from one to the other.”    Louise Penny, The Long Way Home

A group of educators and I were recently discussing the idea that hurting people hurt people. Healed people, heal people. There is a lot of information out now about how stress and trauma affect the brain and our behavior. There is also a lot of information about how to heal our trauma, how to manage our stress, how to move from mindless reflexive reactionary behaviors that ultimately perpetuate harm, to responses that allow us to remain compassionate and kind even in the face of someone else’s negative behavior.

Those of us who have the privilege of being able to do our own healing work have no excuse for ignoring it. I don’t have bombs blowing up in my city. My children are not starving. I am not fearful every day that my son might be shot or arrested for just existing. I have all I need at my disposal. I need to do whatever self-work I need to do so that I might be able to be a source of healing and help in our world — whatever that might look like based on my gifts and skills and sphere of influence.

That is the beginning.

I will do what I can do today to make a difference for healing, for change, for equity in my city, my state and my country. And tomorrow and next week? I will know what to do as I listen, as I pay attention, as I choose to keep my heart and my mind open.

I am standing at a fork in the road of my journey. A choice lies before me.

I choose the road less traveled. It is the one my heart knows it is meant to walk. The one that disappears in the undergrowth and I can not see where it leads. I fear it will not be a comfortable or easy journey. I fear there may be land mines and monsters. But I also know it is where love flourishes. It is the only path that will allow those of us who travel there to attempt to heal and re-create this suffering world.

I hope I find you there. We can walk together.

 

 

 

WHAT’S UP WITH HER?

APRIL 17, 2018

THE MOODS OF MOTHER NATURE

One day last week…

I open my eyes to a lightening sky, grey melting into translucent blue — faint streaks of pink deepening into rose; setting the sky on fire. The ball of the Sun, orange and shimmering shyly peeks over the hill. The rosey clouds turn yellow then white as the Sun gathers all the color back to himself, now a flaming golden sphere slipping through the trees, breaking free, leaping high above the rooftops. Piles of charcoal grey clouds come racing across the ocean of sky, sails full. Soon a ceiling of slate has slidden into place, closing off all view of yellow Sun and blue ocean sky. The light of the Sun filters through — a cold drizzle of grey the color of water.

******************

Three days ago — April 14, 2018…

I wake up in the dark of dawn — the windows and doors are rattling, a great howling swirling about the eaves. After breakfast we decide to drive down to the Lake. It is difficult to open the back door as the wind presses hard against it. Running for the car, my mug of tea is nearly snatched from my fingers.
Arriving at the pier, we stand stunned watching Mother Nature roar and rage. FuryShe comes twisting down the Lake, pushing 12 foot waves over the pier walls, beating against the lighthouse, the bridge, and flinging herself as far out upon the land as she can reach, seal coating everything in ice: people, lamp posts, benches, birds, bushes and branches of trees. The parking lots are filling up with water. I stand silent, leaning into her, witness to her grief. My coat is crunchy with ice. My mittens stiff.

******************

Today — April 16, 2018

I drove past the Lake this afternoon. She is flat and brown, the color of rage spent.  She quietly kisses the shoreline.  The Sun is breaking up the clouds, shining through.

 

* Photo of Duluth Lighthouse on the shipping canal taken by David Jensen on 4-14-2018. Used with permission.

THE POWER OF WORDS — PART 3

April 4, 2018

THE RIPPLE EFFECT

The more you sense the rareness and value of your own life, the more you realize that how you use it, how you manifest it, is all your responsibility. We face such a big task, so naturally we sit down for awhile. — Kobun Chino Ottawa Roshi 

Recently I watched the movies The Shape of Water and A Wrinkle in Time.

Guillermo del Toro, the director of The Shape of Water, describes the film as “a Fairytale for our troubled times.” He says, “The shape of water is the shape of love. Love and water are the most malleable, powerful things in the Universe.” Sally Hawkins (who plays Eliza) said, “The film is about the transformative power of love. …we need this film in the world today. ”

Similarly, the primary message I took away from A Wrinkle in Time was the power of love to overcome fear, to overcome evil, to call us back to ourselves when we are lost in the pain of our own dark places.

I have been thinking a great deal about the power of love…of courage… and about the ripple effect of our choices. Sometimes it is one small, seemingly insignificant act or word on someone’s part that opens a door in someone’s life — or slams it shut.

In an interview, author Elizabeth Gilbert once described that she regards her ability to write as a sacred trust… she’s been given a gift that is meant to be shared. What happens to what she writes isn’t her problem, she said. Only that she makes the time to write and does her best. I may never meet her. She may never know of my existence. But her comment, recorded in an interview… changed my life. It is why I keep hanging in there with my writing, even if sometimes I abandon it for months at a time. I come back. Because of Elizabeth and her sacred trust.

What if Harry Potter had said, “Hey, I’m just a kid… I can’t deal with this.”

What if Frodo Baggins (Lord of the Rings) had said, “This ain’t my ring… ain’t my problem.”

What if Meg Murry (A Wrinkle in Time) had been unwilling to gather her courage, remaining frozen in fear, unwilling to act ?

I realize these are characters in a story, but like all great stories, they accurately portray the choices we all struggle with. No superheroes here, no easy answers. The hero’s journey is not an easy road. So why do we bother?

Frodo : I can’t do this, Sam.

Sam : I know. It’s all wrong. By rights we shouldn’t even be here. But we are. It’s like in the great stories Mr. Frodo. The ones that really mattered. Full of darkness and danger they were, and sometimes you didn’t want to know the end. Because how could the end be happy. How could the world go back to the way it was when so much bad happened.
But in the end, it’s only a passing thing, this shadow. Even darkness must pass. A new day will come. And when the sun shines it will shine out the clearer. Those were the stories that stayed with you. That meant something. Even if you were too small to understand why. But I think, Mr. Frodo, I do understand. I know now. Folk in those stories had lots of chances of turning back only they didn’t. Because they were holding on to something.

Frodo : What are we holding on to, Sam?

Sam : That there’s some good in this world, Mr. Frodo. And it’s worth fighting for.

Yes, our world is worth fighting for. My grandchildren, your children, all the children — they’re worth fighting for. But most of us won’t be packing our bags and heading out on a quest. We won’t be marching in the streets or laying down in front of the bulldozers. We won’t be arrested for refusing to stand up or stand down when ordered to by those who abusively use their power.

Most of us will be minding the store, minding the children, doing what needs to be done to keep the world going.

The opening quote by Kobun Roshi was my pardon for sitting down — which I seem to often need to do. It was also what helped me get back up. I agree that every day I am responsible for how I use my life, for the energy that I radiate into the world through my thoughts, my beliefs, my emotions, my actions; for what I create around me. There is no one to blame, no one else responsible for my choices, neither my presence nor absence negates that I am making an impact in the world around me. Because I am.

When I remember this, when I allow it fully into my being, I realize that I am changing the world every day — for better, or worse. I am radiating energy into the world that is either aligned with the energy of love, or the energy of fear. This energy attracts like energy… and so it grows, it multiplies, it merges with like energy and makes stuff happen.  And it ripples out… through time, through space…

 

 

THE POWER OF WORDS — PART 2

March 14, 2018

NOTHING NEW UNDER THE SUN

My husband and I have begun reading The Four Agreements, a Toltec Wisdom book by don Miguel Ruiz about the power of our thoughts and words. I remember the first time I was introduced to these ideas. It was the late 1990’s and I was attending a Truthought Criminal Justice conference titled Mind over Matters — Corrective Thinking. It was there I first learned a formula that has stuck with me ever since:

  • Our repeated, ingrained thoughts become our deeply seated beliefs —
  • Our Beliefs become our individual and collective values —
  • Our Behavior is a result of these beliefs and values.  As are our words.
  • ThoughtsBeliefsValuesBehavior (actions and words).
  • Feelings? They are the messengers…but, like our behavior, they are a result of our thinking, our beliefs and our values.

Our words are the building blocks with which we construct our world. But it all begins in our mind, with our thinking. You want to change your behavior? You have to first change your mind.

When the movie What the Bleep Do We Know? hit the theaters in 2004, followed soon after by the movie The Secret, positive thinking and manifesting abundance became a hot new topic. But as Solomon said in Ecclesiastes 1:9 of the Old Testament, “What has been will be again, what has been done will be done again; there is nothing new under the sun.”

Books on the subject had been coming out way before the movies of the early 2000’s opened the floodgates. Napoleon Hill’s 1937 book, Think and Grow Rich, and Norman Vincent Peale’s 1952 release of The Power of Positive Thinking were two well known books from the early 20th century.  The behavioral sciences had been studying the power of our thoughts as the conference I attended attests. In the early beginnings of the field of quantum mechanics (physics) researchers stumbled upon the impact that the thoughts of the observer of an experiment had on the experiment’s results, which has led to greater research into consciousness. Scientists studying water and the effect that our thoughts and words have on the properties of water have been going on since the middle of the 20th century.

And yet, none of our “discoveries” are new.

There are numerous references in the texts of various religions and spiritual practices that describe the importance of “positive thinking”. In the New Testament we are counseled to “take every thought captive to Christ” (who embodied love, compassion, forgiveness) and to think on: “whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable–if anything is excellent or praiseworthy–think about such things.”

The Buddha taught: “What you think you become. What you feel you attract. What you imagine you create.”  

Abu Amina Elias in his commentary about the teachings of the Quran wrote: “After understanding the effects of positive and negative thoughts, we then need to direct our thought processes towards positive trains of thought and learn to dismiss negative thoughts before they take us into a downward spiral. Many of the Prophet’s companions considered the skill to direct thought in a positive way as the enlightenment of true faith.” 

And then there are the Toltecs. The Toltecs lived thousands of years ago in southern Mexico. They were scientists and artists who formed a society to both explore and preserve the spiritual knowledge of the Ancient Ones. The Toltecs came together as Naguals (Masters) and students at Teotihuacan. But over time, due to European conquest and misuse of personal power by some of their apprentices, the Naguals were forced to conceal the ancestral wisdom. They embodied and passed it through the generations of different lineages of Naguals. Their ancient prophecies foretold the coming of an age when it would be necessary to return the wisdom to the people.

That “future age” has come. We are living in it. don Miguel Ruiz is a Nagual from the Eagle Knight lineage, and has come forward to share the powerful teachings of the Toltecs, one of which is, The Four Agreements. Ruiz says that if we were to take these to heart and live them, all conflict would be resolved. I believe him. Certainly all my conflicts would dissolve. These agreements are:

  1. Be impeccable (do no harm) with your word;
  2. Don’t take anything personally;
  3. Don’t make assumptions;
  4. Always do your best.

These agreements are where the rubber meets the road and expose how we really think. Being “into” positive thinking and intention and manifestation is a good thing to  be “into”. But, are we living it? How well are you able to live according to these Four Agreements?

A VALUES AND BELIEFS EXERCISE

Consider what behavioral values are really important to you in terms of how you show up in your relationships. Maybe honesty, or kindness, or with humor. Jot down a few.

Now think about what you believe about how life works that makes those values important to you.  Write down a few sentences about these beliefs.

For example, it is important to me that I show up with gentleness and grace. I believe that in doing so, the other person feels safe enough to be themselves.

Now, choose one of your values and think about the last time you violated that value. Lied, lost your temper, used humor to harm.

Now, here’s the tricky part. Figure out what belief was bigger in that situation than the one you just wrote down that made living that value important to you.

After you have identified this “other” belief, think about which belief more often runs your behavior. Many people doing this exercise, if they are really honest, find that their idealized values and their lived behavior are frequently not in sync. Rather takes the stuffing out of some of us.

I believe the verdict is in. Our words are raw, creative power. They do create our experience of life. It is our thinking, our beliefs, and our words that construct the world we live in. We are waking up to this powerful truth at a time when it is absolutely essential that we begin deconstructing the way we’ve been running the world, and build something better. We cannot do this with marches and posters and petitions and elections alone. We certainly cannot do it with violence — we’ve proven that over centuries of carnage! But maybe, just maybe, if each one of us begins to make serious changes in our own mental constructs of the world, if collectively we can imagine a thriving world, we will indeed heal our Earth, and build a world of peace, where all are allowed to thrive.

But even if I don’t live long enough to see such a world, I at least can heal my little corner of it. I can create my own wild, wonderful life, sending out vibrations of love and joy and peace. Who knows where the ripples will end — in what time, in what place?

Next:  The Power of Words — Part 3: The Ripple Effect 

THE POWER OF WORDS — Part 1

March 11, 2018

WAKING UP IS HARD TO DO

The chaos and suffering in the world frightens me. It feels overwhelming, especially when I contemplate the fact that the power to change it not only lies within me, but the responsibility to do so is also mine, ours, all of us together. I echo what I hear others say, “What can I possibly do?”  The words are said with a sigh of defeat. I feel helpless. I want to turn away, go back to sleep. 

Waking up is hard to do, none-the-less living wide awake and taking responsibility for how I impact the world around me. Shifting deeply rooted paradigms and habits of being is no easy task, no matter how much I intellectually agree with the idea! But I see no other way. So I am choosing, day by day, to mindfully, intentionally co-create a thriving world beginning in my own small corner of it. Beginning with mySelf.

*************************

Words conjure images — paint pictures in our minds. Words generate feelings. Words create the structures of the stories we create and within which we live our lives.

Many years ago I read a number of books about intention and manifestation and how we create our reality with our thoughts. I was fascinated.  I dove right in. After awhile, the shine wore off. It wasn’t working for me. I saw it working in the lives of others, but I wasn’t manifesting what I wanted. I had a wish list. And I intensely wished for the things on it. Yet, my life continued much as it had been, and it wasn’t the life I wanted.

I’d get another book about positive thinking. I would try to shift my thoughts. But in too many of my real-time moments I didn’t have the energy to work through the negative thoughts inundating my brain. It felt more satisfying to wallow in the role of victim, to be angry, to hunker down in depression and despair, or to blame others for the lack of happiness and abundance in my life.

Then, eureka! One day it dawned on me that this power of thoughts and intentions thing was working! I was indeed creating the story I was living with my thoughts and words. I was creating the real experiences of my life with my beliefs about myself and others, with my assumptions, with the stories I made up in my head about situations and people. Yep, I had a wish list, but what I manifested was linked to what I actually thought, actually believed, actually felt, and from the words that I spoke, too many of them pessimistic and negative. I had a little tiny smear of positive thinking on top of a whole mass of negative thinking. Sweet frosting on top of a bitter, burned cake.

That was the turning point for me. What followed was a journey of exploration to search out old, gnarly and deeply rooted negative beliefs living in the shadows of my Self. Craggy giants, parasites quietly hogging all my energy.

I had to wake up. I had to face up. I had to ferret out the agreements I had made in my past as to what would keep me safe, or make me acceptable. I had to open my heart. I had to change my mind. The Old Guard had to go.

I often walk along the railroad tracks that run along a service road carved between the trees that climb the bluffs above my neighborhood. The tracks became a metaphor for the path to the life I wish to be living. The only way to manifest this life, is to keep my feet on the track, walking it every day, step by step. If I lose my balance and fall off, I must courageously step back up and keep on going. My life, at least the life that I wish to be living, depends upon my keeping my feet on this track: It is a path of Love and Joy.

It has been absolutely necessary for me to fire the Judge who pompously struts about within my mind and  arrogantly assumes she is in charge. Unfortunately, she keeps showing back up for duty, and sometimes I forget that I fired her and before I know it, she’s taken charge again, and I have to rein her in and dismiss her from her post yet again.

I have to choose each day, sometimes hour by hour, what I will think about, how I will perceive others, how I will respond to the situations I am experiencing. Sometimes it is as easy as choosing to smile when otherwise I may have remained glum of face, and a bit rough in my thoughts. Sometimes it is as difficult as choosing to bless someone that I have perceived has wronged me. Sometimes it is as crazy as imagining the world differently — cleaner, safer, happier, more compassionate. It is as simple as looking for the beauty in the world and in the people I encounter. It is as unsettling as trusting that health and wealth are flowing to me effortlessly.

I am aware of the ugliness and the cruelty and the insanity happening in the world, yes, but as I respond in the “now” — offering compassion or comfort, signing a petition, contributing money, attending a meeting, voting, teaching, writing — I also choose to imagine it transformed. I look for what already may be wonderful that otherwise I wouldn’t have noticed or may have dismissed in the face of the overwhelming chaos that surrounds us daily.

As the sun quietly rises this morning with feathered scarves of orange and pink and purple, I am happy. Because I choose to be. I am grateful for the blessings that fill up my life. I open my heart to the flow of Love, my mind to the Wisdom of the Creator who dwells within. I choose to allow the Light that is within me to shine today.

Next:  The Power of Words — Part 2: Nothing New Under The Sun