Category Archives: Energy

FINDING THE GIFTS

March 24, 2020

SEARCHING FOR TREASURE IN THE DARKNESS

“It is a serious thing just to be alive on this fresh morning in this broken world.”
~ Mary Oliver ~

To say we live in troubling times is a bit of an understatement. The world as we’ve known it seems to be ending. I can’t help but consider that that may not be such a bad thing.

Primarily I’m hearing reports that people are maintaining their sense of humor in the face of the spreading Coronavirus, reaching out to one another with compassion, and mostly cooperating with what needs to be done to slow this modern day plague. But I’ve also heard reports that gun sales are climbing. Liquor stores are considered an essential service on par with grocery stores and the shelves are emptying. Some of us are suffering an economic crisis —  our paycheck is gone, we don’t have any savings, our small business is tanking, we can’t pay the bills, and our kids are home from school and need supervision to successfully navigate distance learning. I guess that’s why the beer is sold out.

Yep, it’s really scary. And I’m not even talking about the possibility of getting sick and possibly dying. We are trying to cope in a world we never imagined. Living in the middle of what for some is a nightmare from which they can’t wake up.

As challenging as it may be, this is a time that calls for each of us to shift our focus as best we can away from fear, away from the anger that is churned up as our bodies and minds are flooded with stress.  Fear and rage and frustration are not going to solve our problems. Certainly violence will not. But holding an energetic resonance with hope, with gratitude, with Love, all attributes of the heart, will allow the creation of peace. And in a state of peace and gratitude we will discover solutions. We will increase our compassion quotient (CQ) — our capacity to act in service even when it may not offer any immediate or visible benefit. [Key phrase: may not immediately offer a visible benefit.] There will be a benefit. Gandhi suggested that we as individuals and cultures must align our “hands, head and heart” and ultimately learn to lead with the heart. Here’s a chance to do so on a global scale.

With change comes chaos. With great change, expect great chaos. Anyone who’s deep cleaned their closets knows this. Anyone who’s built a house knows this. Any woman who has borne a child knows this. Our world is in chaos — from the political systems and indeed, all of our “systems” all the way to the suffering our Earth is experiencing. The old ways are being shaken to their core — and something new is trying to be born. The only way we can diminish the pain of moving through this time, even if only a little, is to look for the treasures hiding in this darkness. To seek the gifts that this time offers. To notice the little blessings that daily surround us and offer gratitude.

Let us discover the gifts hiding in plain sight, and bring forth treasure from this darkness.

I invite you to begin posting on your social media platforms the blessings you note, the gifts you find, the treasures you discover. Let’s create a great light to counter this darkness.

 

WHAT’S UP WITH HER?

APRIL 17, 2018

THE MOODS OF MOTHER NATURE

One day last week…

I open my eyes to a lightening sky, grey melting into translucent blue — faint streaks of pink deepening into rose; setting the sky on fire. The ball of the Sun, orange and shimmering shyly peeks over the hill. The rosey clouds turn yellow then white as the Sun gathers all the color back to himself, now a flaming golden sphere slipping through the trees, breaking free, leaping high above the rooftops. Piles of charcoal grey clouds come racing across the ocean of sky, sails full. Soon a ceiling of slate has slidden into place, closing off all view of yellow Sun and blue ocean sky. The light of the Sun filters through — a cold drizzle of grey the color of water.

******************

Three days ago — April 14, 2018…

I wake up in the dark of dawn — the windows and doors are rattling, a great howling swirling about the eaves. After breakfast we decide to drive down to the Lake. It is difficult to open the back door as the wind presses hard against it. Running for the car, my mug of tea is nearly snatched from my fingers.
Arriving at the pier, we stand stunned watching Mother Nature roar and rage. FuryShe comes twisting down the Lake, pushing 12 foot waves over the pier walls, beating against the lighthouse, the bridge, and flinging herself as far out upon the land as she can reach, seal coating everything in ice: people, lamp posts, benches, birds, bushes and branches of trees. The parking lots are filling up with water. I stand silent, leaning into her, witness to her grief. My coat is crunchy with ice. My mittens stiff.

******************

Today — April 16, 2018

I drove past the Lake this afternoon. She is flat and brown, the color of rage spent.  She quietly kisses the shoreline.  The Sun is breaking up the clouds, shining through.

 

* Photo of Duluth Lighthouse on the shipping canal taken by David Jensen on 4-14-2018. Used with permission.

THE POWER OF WORDS — PART 3

April 4, 2018

THE RIPPLE EFFECT

The more you sense the rareness and value of your own life, the more you realize that how you use it, how you manifest it, is all your responsibility. We face such a big task, so naturally we sit down for awhile. — Kobun Chino Ottawa Roshi 

Recently I watched the movies The Shape of Water and A Wrinkle in Time.

Guillermo del Toro, the director of The Shape of Water, describes the film as “a Fairytale for our troubled times.” He says, “The shape of water is the shape of love. Love and water are the most malleable, powerful things in the Universe.” Sally Hawkins (who plays Eliza) said, “The film is about the transformative power of love. …we need this film in the world today. ”

Similarly, the primary message I took away from A Wrinkle in Time was the power of love to overcome fear, to overcome evil, to call us back to ourselves when we are lost in the pain of our own dark places.

I have been thinking a great deal about the power of love…of courage… and about the ripple effect of our choices. Sometimes it is one small, seemingly insignificant act or word on someone’s part that opens a door in someone’s life — or slams it shut.

In an interview, author Elizabeth Gilbert once described that she regards her ability to write as a sacred trust… she’s been given a gift that is meant to be shared. What happens to what she writes isn’t her problem, she said. Only that she makes the time to write and does her best. I may never meet her. She may never know of my existence. But her comment, recorded in an interview… changed my life. It is why I keep hanging in there with my writing, even if sometimes I abandon it for months at a time. I come back. Because of Elizabeth and her sacred trust.

What if Harry Potter had said, “Hey, I’m just a kid… I can’t deal with this.”

What if Frodo Baggins (Lord of the Rings) had said, “This ain’t my ring… ain’t my problem.”

What if Meg Murry (A Wrinkle in Time) had been unwilling to gather her courage, remaining frozen in fear, unwilling to act ?

I realize these are characters in a story, but like all great stories, they accurately portray the choices we all struggle with. No superheroes here, no easy answers. The hero’s journey is not an easy road. So why do we bother?

Frodo : I can’t do this, Sam.

Sam : I know. It’s all wrong. By rights we shouldn’t even be here. But we are. It’s like in the great stories Mr. Frodo. The ones that really mattered. Full of darkness and danger they were, and sometimes you didn’t want to know the end. Because how could the end be happy. How could the world go back to the way it was when so much bad happened.
But in the end, it’s only a passing thing, this shadow. Even darkness must pass. A new day will come. And when the sun shines it will shine out the clearer. Those were the stories that stayed with you. That meant something. Even if you were too small to understand why. But I think, Mr. Frodo, I do understand. I know now. Folk in those stories had lots of chances of turning back only they didn’t. Because they were holding on to something.

Frodo : What are we holding on to, Sam?

Sam : That there’s some good in this world, Mr. Frodo. And it’s worth fighting for.

Yes, our world is worth fighting for. My grandchildren, your children, all the children — they’re worth fighting for. But most of us won’t be packing our bags and heading out on a quest. We won’t be marching in the streets or laying down in front of the bulldozers. We won’t be arrested for refusing to stand up or stand down when ordered to by those who abusively use their power.

Most of us will be minding the store, minding the children, doing what needs to be done to keep the world going.

The opening quote by Kobun Roshi was my pardon for sitting down — which I seem to often need to do. It was also what helped me get back up. I agree that every day I am responsible for how I use my life, for the energy that I radiate into the world through my thoughts, my beliefs, my emotions, my actions; for what I create around me. There is no one to blame, no one else responsible for my choices, neither my presence nor absence negates that I am making an impact in the world around me. Because I am.

When I remember this, when I allow it fully into my being, I realize that I am changing the world every day — for better, or worse. I am radiating energy into the world that is either aligned with the energy of love, or the energy of fear. This energy attracts like energy… and so it grows, it multiplies, it merges with like energy and makes stuff happen.  And it ripples out… through time, through space…

 

 

Change Isn’t Easy and Healing is Hard Work — Part I

November 24, 2016

INVITATION TO THE JOURNEY OF CHANGE

I have lain here in the dark before dawn morning after morning. I awaken in these early hours with a weight in the trunk of my body–as though someone had opened me up and filled me with stones while I slept. It takes me some time to breathe through the panic, to move through this murky mud of despair. I focus on the threads of light woven through this dark. I bring to mind the goodness spreading through the world–the heroic actions of so many people determined to act with compassion in a world filling up with hate and fear. I bring to mind the beauty of the Earth where I live. I offer gratitude for the many blessings, the privileges and the comfort that I experience everyday: I wake up in a warm and comfortable home; I have healthy food in my fridge and cupboard; I have hot and cold water at the flick of a faucet–water that is safe. There will be no bombs falling on my city, no military marching down my street, no blockades impeding my drive across town. I do not fear for the lives of my children or my sweet grandbabies.

Finally I am able to get up. To sit on my couch and watch the dawn slowly melt away the dark.

Last evening I watched a documentary that briefly summed up what is happening to our Earth around the globe. The massive dead spots in the oceans. The rate of ice melt in the Arctic and how that is effecting the currents in the Atlantic Ocean–the North Atlantic Deep Water (NADW) circulation that effects the Gulf Stream–which regulates the temperatures in Europe. Scientists are concerned that the NADW will stall and shut down, an event which  within a matter of a few years would plunge Europe into an ice age. The deforestation happening around the world is screwing up our oxygen levels, as well as causing droughts and deserts and death and suffering to millions of species of life. The plankton being killed in the oceans lowers (and in some cases eliminates) oxygen in parts of the ocean, which suffocates to death all the marine life in those areas. I watched footage of the atomic bombs we set off repeatedly in the not so distant past, both on land and in the oceans, and was reminded of other testing that has gone on more recently deep inside the earth and oceans. How can anyone think that this does no harm to the Earth? The film showed the increase in volcanic activity around the globe; the increase in earthquakes even in places where we have never experienced them in modern times. Some of this is thought to be the result of the explosive weapons experiments and also from the fracking we have been doing; our incessant drilling and mining and exploding of the Earth to get at what we want to “support our way of life”.

The film also showed the natural phenomenon that is contributing to the environmental upset the Earth is experiencing. We are moving into a new region of the galaxy which is exposing us to new levels of energy; the magnetic field around the Earth has been shifting and the Sun is dramatically increasing its solar activity. While it is true that this is disruptive for Earth and contributes to environmental changes, it is made clear in this film, and in other documentaries and relevant articles, it is what we have done, and are continuing to do to the Earth that has weakened her. We have made her vulnerable to destruction in a way she would not be if we hadn’t messed things up. When we are warned of an impending hurricane, those living in the target area prepare. They do not ignore the warnings. Preparing well will hopefully see them through the storm safely. Similarly we have been warned about what our reckless, irresponsible treatment of our planet would do…and we have denied the warnings, lied to ourselves that it couldn’t be true despite the evidence. We’ve continued our abuse of the planet and those that live here–plants, animals, birds, insects, marine life, soil, water and air. And people. All for money and “our way of life”. And that mostly for a very small percentage of the 7 billion people who live here.

I have heard some Christians say that the chaos and the destruction of our planet is  evidence of “the end times” as laid out in Revelations in the New Testament. If this is so, why, when it has always been within our power to choose to be responsible with this planet we have been entrusted with, why would we think it is “okay” to do what we have done despite the warnings and evidence of the destruction it has caused? Why do we think it is okay to continue to do it and then blame the results of what we have all chosen to do on God? Shifting the consequences of our irresponsibility onto those deemed immoral, those who do not honor our idea of the “true God”–saying it is “God’s judgment”? What we and this Earth suffer will be the consequence of our own collective choices to do what we have done to the Earth we were given, our own greed and irresponsibility, our own refusal to fully embrace and live in accordance with the greatest commandments outlined in every religion and spiritual practice on this planet–to Love our Creator, His creation, and to Love one another. If the end of this world as we have known it has come upon us–it has been by our own hand. We always have had a choice. We still do.

In the book of Micah in the Old Testament, chapter 6 verses 7 and 8 it is written: …“Does the LORD take delight in [the sacrifice of] thousands of rams, In ten thousand rivers of oil? Shall I present my firstborn for my rebellious acts, The fruit of my body for the sin of my soul? No, He has told you, O man, what is good…And what does the LORD require of you? To practice justice, to love kindness, And to walk humbly with your God.” Which brings to mind a well-known passage in the New Testament: 1st Corinthians chapter 13 verses 1 – 13. Here we are admonished that if we do all the “right things” that are considered by us to be righteous–from speaking in tongues, to studying all the holy texts, to having faith to perform miracles, to helping the poor and doing many good deeds, even sacrificing our comfort or our very life for what we believe–but yet, do not embody love, do not know love, do not open the flow of love to others and all that God has created…we are nothing. The passage goes on to describe to us what exactly this love looks like in action: patient, kind, not envious or self-seeking. It does not dishonor others in how we treat or speak of or to them, or even think of them. This love does not anger easily or hold grudges. It does not delight in evil, or the pain of even our enemies. This love always protects–everyone and all things created. This love always trusts, hopes and perseveres. The passage ends by saying that faith, hope and love yet remain–but the greatest of these is love.

A long time ago I began to wake up to how arrogant my “righteousness” was–how bereft of real love I was. My heart was closed. I wasn’t able to allow love to flow…like a garden hose turned on full strength, but twisted and kinked so that the flow was cut off, the water unable to make it through to give itself to the thirsty ground. Love was something I had a mental construct of and worked to behave in accordance with–but it wasn’t something that filled me, or flowed from me freely. I was the “noisy gong, the clanging symbol” of 1st Corinthians. I made a commitment at that time that I would take myself on a journey to learn this love. To open the flow and heal my heart .

I thought it would be easy. Just a series of decisions and choices.

The journey has been rigorous. Like climbing a mountain. Like deciding to walk across America for a cause with only a few necessities in your backpack, trusting that your needs will be met along the way. It brings to mind Jesus’ description in Matthew 7 of such a journey: “Enter by the narrow gate, for the gate [path] is wide and the way is easy that leads to destruction and those who enter by it are many. For the gate [path] is narrow and the way is hard that leads to life, and those who find it are few.” Or as I wrote recently to some friends, “Change isn’t easy, and healing is hard work.”

At one time I arrogantly thought that verse referred to the “few” who chose to be Christians–“born again”. But then I finally had to reckon with something else Jesus described in this same chapter: “Not everyone who says to me, ‘Lord, Lord,’ will enter the kingdom of heaven, but the one who does the will of my Father. On that day many will say to me, ‘Lord, Lord, did we not prophesy in your name, and cast out demons in your name and do many mighty works in your name?’ And then will I declare to them, ‘I never knew you; depart from me, you workers of lawlessness.’ In a later chapter he describes judging the nations and he welcomes into his kingdom many who are surprised and amazed because they had not even known his name (in other words, were not Christian nations?) But he says, “whatever you did for one of the least of these brothers and sisters of mine, you did for me.” But those who are being sent away cannot believe it–they consider themselves the ‘righteous’. But he says, “you did not help those who were hungry and thirsty, you did not care for the stranger in need, or ill, or in prison–and thus you did not do this for me.”

The tricky part is reconciling the good deed with a true flow of love from the heart. It’s all about motivation, I guess.

If the will of the Father–the Creator–by some referred to simply as “Source” is to Love, is to care for one another and for all things that have been created–why do we spend our energy and money and time fighting about whose dogma, whose vocabulary, whose story of creation is “right”? Part of my awakening those many years ago was noticing how truly loving and kind, merciful and humble were many people I knew or knew of who were not of the same religion that I believed at the time was the only one that was “correct”. There were so many who were far more “godly” than I was. I began to see how foreign really living the tenets of even my own religion was to me, and to many who I knew within my church.

And so I left the familiar shores of my life, and set out on my journey–to become this Love that I saw written into the very fabric of the world. This Love to which every spiritual practice calls their followers.

I have watched this call to Love going out from all corners of the world. I have read of children and young adolescents starting programs and movements to practice Kindness and Compassion. I have watched a group of people from many nations and from different religions craft The Charter For Compassion and gift it to the world, beginning a movement within the Faith community to create unity and peace. I have watched as hundreds of blogs and other internet sites have sprung up to post quotes and articles ranging from the esoteric to the scientific about the effects of kindness, of positive thinking, of compassion, of joy–all things that we’re admonished to practice within the texts of all the major religions. I have watched the movements to protect the planet and all its creatures grow in strength and numbers. I am watching the increasing awareness of how interconnected everyone and everything in this world and throughout the universe truly is. I have watched what used to be obscure information about the science behind this interconnection and the power of our thoughts and words to create become mainstream information. I have read with hope and relief of the inventions and experiments going on that can not only replace our unhealthy sources of energy, fuel and food with those that are healthy, but also ways to heal the damage we have done.

And yet, despite all this Light, we still are bowing and acquiescing to the Darkness–to war and separation and greed and “the way it’s always been done”. We are still renting rooms in our hearts and minds to Fear–and submitting to his bidding.

Each of us have experienced situations where we have had to struggle through a personal challenge to choose the way of Love and Compassion. Of real, true forgiveness. [And, by the way, by forgiveness I do not mean ‘acceptance’ or letting the one who has done harm think it is ‘no big deal’, or that ‘it’s okay’; it’s about letting go of the hurt that we’ve nursed, releasing the debt we harbor.] But now we are being confronted collectively as well as personally with choosing the way of Love and Compassion and Kindness and yes, Forgiveness, on a local, national and global scale.

How do we do this? This is what I wrestle with in the dark before dawn.

To Be Continued…

OPEN THE DOOR AND COME ON IN…

OPEN THE DOORS, AND THE WINDOWS, TOO

Open the door and come on in
I’m so glad to see you my friend
You’re like a rainbow comin’ around the bend…
– Judy Collins – “Song for Judith”

It was the summer of 1972 and I was staying with my aunt and uncle. I was struggling with severe depression at that time in my life. Home alone one day, I put a record on the stereo that had been sitting out; a singer named Judy Collins–I’d never heard of her. I sat sipping lemonade listening, watching a boy and his dog playing in the parkway across the street.

Judy sang Amazing Grace and I began to cry. Where indeed was this God, this Being that I’d grown up hearing loved me so much? Was there any grace in my life I could call amazing? I was indeed lost…yet to be found. I was certainly blind to whatever goodness there might be in my small world.

I remember shooting an arrow heavenward–one of those “Is anybody there?” requests.

And then Judy began singing another song. She was putting words to exactly how I felt:    Sometimes I remember the old days
When the world was filled with sorrow
You might have thought I was livin’
But I was all alone
In my heart the rain was fallin’
The wind blew and
The night was callin’
Come back, come back, I’m all you’ve ever known…

Suddenly “reality” shifted, and although my physical human eyes could not see them, I sensed the Presence of what I will call Beings of Light…maybe Angels…and I felt waves of love wash over me as surely as if I’d been standing in the ocean with waves of water rolling over me. I felt joy bubbling up from somewhere deep inside me–

And Judy’s voice filled the room and my heart:
Open the door and come on in
I’m so glad to see you my friend
You’re like a rainbow comin’ around the bend…
And when I see you happy,
Well, it sets my heart free
I’d like to be as good a friend to you
As you are to me.

I played that song over and over again. I remember tears streaming down my face. I remember standing up and opening my arms wide. I remember twirling around, lifting my face upwards. I have known all these years, that something started that day. Something shifted inside me. Something opened up to that Force that I have never known what “name” to call It–God? Goddess? The Creator? The Source (of Life and Light in the Universe)? Spirit? Father? Mother? That song, that moment, was like the kiss that awakened Sleeping Beauty; my deeper consciousness–my soul–my spirit…was awakened that day.

Like the Israelites who wandered in the desert for 40 years, the journey that began that day would take me a little over 40 years. One morning this year I woke up and knew in every cell of my body that something had shifted. Some part of me had opened up that had not been so before, like a dam that had only allowed trickles of life and love, light and grace, understanding and strength, suddenly gone. Nothing remained to obstruct the flow other than my own choices at any given moment. I could argue that this was always true, it is always about our choice. But there is a difference between fumbling for the door in the dark, and standing in front of  that same door in the full light of day knowing you only have to reach out and throw the latch and turn the knob.

Each cell in our body is surrounded by a membrane to protect it and to help give it form. I recently learned that even within our cells, there are membranes surrounding each part of the cell. What I understand is that these membranes, in addition to providing some protection and form, are the connective tissue that allow communication throughout our body. Think of it! These connective tissue membranes within the cells, surrounding the cells, layered then around our bones, our nerve, energy, and blood pathways, around our organs, around the outer most layer of muscle, beneath our skin…every cell, from the microscopic level to the fact that our skin is itself a connective tissue membrane on the outside of our body! Micro to macro.

But these layers of connective tissue membranes have to do something in order to pass along communication, nutrients, hydration, and all the myriad of functions our cells are responsible for: the membranes have to choose to “open”. They have to allow the information, the nutrients, the hydration, or the literal “electric” energy to come inside. They have to let down their defenses and become permeable to the process. Surprisingly, I am also hearing more frequently these days that our own consciousness–our own will–our own thoughts have much to do with whether these membranes will open or remain closed.

Yesterday I listened to someone share from both a spiritual and scientific perspective that there is also a membrane of consciousness that surrounds us energetically. He said that only through our “faith”, our “belief”, our “intention”/”will” can that membrane open to receive energy that is sent to us, or that we have called to ourselves through prayer or intention. When we ask someone to pray for us, or we ask for grace or healing, or we set intention to receive guidance or wisdom or perhaps, provision of needed resources–do we expect to receive? Do we have faith–“the substance of things hoped for, the evidence of things not seen” standing in the gap between the time of the prayer or the setting of intention and it’s manifestation? Do we believe we are loved, that the Creative Source of the Universe is benevolent ?

Belief, faith, trust–I am discovering that it is these that open the door. These make the membrane of consciousness permeable. This allows the flow of the Energy–the Light–of the Universe to flow into and through my life. This allows the flow of Love to well up from the Eternal spark of Life (or “God Inside”) me and to flow through me and out from me.

I have a planter whose soil has become compacted and hard. I water the plant, and the water runs right through–the dirt remains dry, compact, hard as cement. It cannot absorb any of the water. The energy of Love comes to us, often, but if our heart is hard and closed, that Energy disperses and flows off somewhere else.

Someone prays for us–the Energy of Grace, or needed guidance, or maybe healing comes to us in response. But if the doors are locked, the windows shuttered, the Energy disperses…and flows off somewhere else. I once asked a group of young students with whom I was working what they thought being “open-minded” meant. A ten year old girl raised her hand and said, “Well, it’s like having a door in your brain. If the door is closed and locked, nothing can get inside. But if it is open, then lots of new ideas and stuff can come inside.”

Open to receive help from someone instead of thinking we have to do it all by ourselves. Open to receive a gift, or a compliment instead of deflecting it. Open to receive someone’s love, however rough around the edges, instead of shielding ourselves from it because we are afraid we will be hurt or disappointed.

I have come full circle. Like the day in my aunt’s living room singing with Judy Collins with my arms flung wide, I often now will lift my arms and say–“I open, I open, I open…like the flowers to the sunlight, I open to the Light that is pure Energy that creates and sustains Life. I open, I open, I open…like the Earth to the rain I open to Love flowing from God Inside me, through me, out into the world around me–with grace and kindness and compassion. I open to Joy. I open to wellness and strength. I open to all the blessings that can possibly fill up my life today!”

Open the door and come on in
I’m so glad to see you my friend
You’re like a rainbow comin’ around the bend…