Category Archives: Courage

CRYING IN THE DARK

November 10, 2020

Yesterday I posted a letter I’d written to my eldest daughter. I was trying to express what I feel is needed during this time of great division, intense suffering and for many, myself included, confusion.

I suggested deep listening. I said we need to choose to divest ourselves of judgment and find the courage to be open-minded and open-hearted to one another. I said we need to find the strength to question our solidly held positions — what if there is more to the story? What if there is truth in the beliefs/truths held by others that seem in opposition to what I have believed to be true? What if the information we have trusted, proves itself false?

This morning I deleted the post.

I woke up feeling more heavy hearted than I have felt in some time. I’m feeling the intensity of the pain that is washing over this whole country, my family included. The pain feels worse, more intense, than it did before.  The division feels more solid than before. I feel the heat of the anger and the rage leaking into the air we are breathing.

I’m frightened, for my own family as well as the country. I don’t know what my role is during this time, but my heart gravitates to wanting to bring people together to heal. Despite whatever is being reported, whether it is true or not, and no matter who is behind the terrible things happening and predicted, I know in the deepest part of me that we have to find a way to stand together and not against each other. Somehow we need to find a way to figure out and see through what is the lie, and what is the truth. 

But this morning I feel ignorant and confused and it seems impossible to ever bring everyone together around the table to remember that loving one another is most important.

But still…and yet… well…

I know that we need to consider that each person is “our other self” as the Alaskan Unangan people believe. Who would harm their own selves unless they have lost all hope and all faith in themselves and others? We cannot lose our hope or our faith…

But how do we manage this “coming together”? What do we need to do?

How do we spread the message to “DO NO HARM”?

How do we find the courage within us to open our eyes and see the common ground we all stand upon, and the common values and desires that bind us together?

How do we find the strength to work from our common ground and our shared values to stand against this darkness?

How do we help others to find the courage to put aside their mental, emotional and physical weapons and disengage from the brain washing that urges us to fight each other, reject each other, unfriend each other…that we need to go to war in order to bring about the conditions for peace and prosperity? 

How do we remain beacons of Light in this darkness?

GIFTS FROM GAIA

April 21, 2020

STOP, LOOK, LISTEN

What I learned from the Iris:

The steel grey sky pressed down heavily. There has been no rain. The snow has disappeared except for blackened remnants of icy mountains in the northern corners of parking lots and a few icy patches hidden in pine groves. The world is brown and dirty and unkempt.

I bought an armful of iris. Their buds shut up tight, waiting for the gentle caress of sunbeams and a drink of water.

The sun has come and the iron clouds have flown. Golden light is pouring through my windows. It bathes my purple iris. The buds are swelling, a few peeking open. One beginning to unfurl. By afternoon another has broken open fully, showing the streaks of sunlight woven into her purple petals. My heart hears her song, just beyond hearing.

Then, my iris just, stopped. Day two, day three — I watch them slowly wither. They died, unopened. Their beauty hidden, never shared. Were they afraid? Was it too overwhelming to split their protective shield and expose themselves to the wide-open world? Is the world too scary?

They withheld their one small gift to the world. Perhaps they thought it didn’t matter. Perhaps they thought their gift was insignificant, too small, unworthy.

They didn’t understand that withholding their gift meant some winter weary person never experienced a smile curving upward to ignite even briefly a sparkle in her eye and a lightening of his heart. They didn’t understand that a tiny insect was denied a sip of needed nectar.

All they had to do was unfold. All they needed was to BE… to open to who they were intended to become.

What I learned from the Trees:

“Find your place, accept it with grace. Grow roots before you grow branches. Give shelter, shade and nourishment to those who seek your protection. And in your passing, leave the earth richer for those who follow.”   Kent Nerburn — Road Angels / Avenue of the Giants

I walked among the trees today. I touched their skin. I picked a Pine needle and broke it and breathed it’s perfume. A stand of Birch commanded the steep and rocky river bank. I grasped the strong sapling as I carefully navigated my descent to the river. I sat on a shelf of rock under a large Cedar and watched the river roar by, carrying the last of the winter melt.

I remember the Grandmother (Oak? Maple? Cottonwood?) that grew along a pathway near a river in a different time and place. I used to sit in the niche between two of her huge roots that protruded from the earth and rest my back against her trunk. Here I would seek comfort, peace, wisdom. Sometimes in the deep dark of night. One morning following a viscous storm that had riven the night skies, I found her fallen. Her body lay across the path. Men came with chain saws and took her away. I felt her absence. I missed her.

Slowly my body fills with peace. I head home full of earth and rock and trees and rushing water.

FINDING THE GIFTS

March 24, 2020

SEARCHING FOR TREASURE IN THE DARKNESS

“It is a serious thing just to be alive on this fresh morning in this broken world.”
~ Mary Oliver ~

To say we live in troubling times is a bit of an understatement. The world as we’ve known it seems to be ending. I can’t help but consider that that may not be such a bad thing.

Primarily I’m hearing reports that people are maintaining their sense of humor in the face of the spreading Coronavirus, reaching out to one another with compassion, and mostly cooperating with what needs to be done to slow this modern day plague. But I’ve also heard reports that gun sales are climbing. Liquor stores are considered an essential service on par with grocery stores and the shelves are emptying. Some of us are suffering an economic crisis —  our paycheck is gone, we don’t have any savings, our small business is tanking, we can’t pay the bills, and our kids are home from school and need supervision to successfully navigate distance learning. I guess that’s why the beer is sold out.

Yep, it’s really scary. And I’m not even talking about the possibility of getting sick and possibly dying. We are trying to cope in a world we never imagined. Living in the middle of what for some is a nightmare from which they can’t wake up.

As challenging as it may be, this is a time that calls for each of us to shift our focus as best we can away from fear, away from the anger that is churned up as our bodies and minds are flooded with stress.  Fear and rage and frustration are not going to solve our problems. Certainly violence will not. But holding an energetic resonance with hope, with gratitude, with Love, all attributes of the heart, will allow the creation of peace. And in a state of peace and gratitude we will discover solutions. We will increase our compassion quotient (CQ) — our capacity to act in service even when it may not offer any immediate or visible benefit. [Key phrase: may not immediately offer a visible benefit.] There will be a benefit. Gandhi suggested that we as individuals and cultures must align our “hands, head and heart” and ultimately learn to lead with the heart. Here’s a chance to do so on a global scale.

With change comes chaos. With great change, expect great chaos. Anyone who’s deep cleaned their closets knows this. Anyone who’s built a house knows this. Any woman who has borne a child knows this. Our world is in chaos — from the political systems and indeed, all of our “systems” all the way to the suffering our Earth is experiencing. The old ways are being shaken to their core — and something new is trying to be born. The only way we can diminish the pain of moving through this time, even if only a little, is to look for the treasures hiding in this darkness. To seek the gifts that this time offers. To notice the little blessings that daily surround us and offer gratitude.

Let us discover the gifts hiding in plain sight, and bring forth treasure from this darkness.

I invite you to begin posting on your social media platforms the blessings you note, the gifts you find, the treasures you discover. Let’s create a great light to counter this darkness.

 

LOVE: THE BREATH OF LIFE

March 9, 2020

WE ALL NEED TO START BREATHING

“It’s the type of love that says ‘I believe in you.’ It’s the type of love that says, ‘You don’t have to be like this.’ Not the love that’s like ‘I just want to hug you.’ It’s the love that’s like, ‘You’re going to be better! And I’m going to stand here until you get better. I’m not going anywhere. That’s how much I love you. I’m not going on to buses. I’m not going to lunch. I’m not. I’m going to stand here and wait for you to do better and be better because I love you.'”     Mauri Melander Friestleben — about loving students

Love them first. This was the directive at Lucy Laney at Cleveland Park Community School in North Minneapolis under Ms. Friestleben’s leadership. “What if we all did that?” she asks us in the Kare11 documentary Love Them First.

And I ask the same question.  Whether we are their teachers and educators, their care-givers, their probation officers, the police driving through a neighborhood full of youngsters who live in homemade war zones, what if our first response to children and youth was to breathe deeply and love them first?

How would we need to “see” these young ones regardless of their exterior behaviors?

How would we need to view ourselves in order not to have their negative or disrespectful behaviors trigger our self-defense system?

I have been providing support services to several teachers in some notoriously dis-regulated third grade classrooms. The goal is to re-create the environments of these classrooms into healthy, thriving learning environments. I have been teaching the teachers the necessity of shifting their culturally inherited punitive mindset to a mind that is set on always honoring the dignity and value of each child. I teach that while we must hold firmly to the expectations and boundaries that  provide the structure in which we can all be together in a good way, we must also support and nurture our students at all times. That means we support them in taking responsibility and making amends for harm they have caused as well as supporting them through their very real crisis and stresses.

It always sounds so good in theory. The teachers never disagree with me. But then, here I am in this third grade classroom early on a Monday morning to facilitate a discussion Circle with the students. After 15 minutes and three attempts to get them to come and sit down quietly in Circle, we finally succeeded and were able to begin. They did well listening to each other without interruption or side-comments or total disregard for what was happening for about 10 minutes. Then it slowly began to unravel so I cut to the end and closed the Circle.

I watched how the teacher, who is young and only a few years into her career, handled the constant inattention and commotion. She uses affirmations, encouragements, call & response, all good things to settle them, redirect them, provide positive affirmation to those who are trying to pay attention and learn. I also see that she is stressed. I am surprised that she hasn’t just blown up!

But I also noticed that there did not seem to be an emotional connection between the teacher and the students. It seems on the surface that she is regarded as just another tiresome adult who they have to endure. Across the city at another school with another equally chaotic third grade, I sense a similar attitude.

I’ve sat with a Circle of teachers who have actually cried because they are so stressed and unhappy and finding it impossible to “reach” these children, none-the-less teach them.

So how does someone like Ms. Friesleben inspire an entire staff to so thoroughly love their students that it transforms an entire school? How is their love different? How come they are effective and the classes I’m observing never seem to be out of chaos for more than a few moments at a time?

I believe it begins with us. Do we love ourselves? Do we see the light within us? Are we gentle and compassionate with ourselves, while also holding ourselves accountable to make right any mistakes we’ve made or harm that we have caused? In other words, are we doing our own work so that we are able to receive love, and allow love to flow through us to others? “Love your neighbor (others) as yourself” is a tenet of most spiritual traditions/practices. So, it begs the question, how can we fully and freely love another if we don’t love ourselves? How can our self-defenses not be triggered when we are treated disrespectfully if we have not done this work within us?

And then, can we truly see the divine light within each of our students? Do we look deeply into them and see what they’re not saying? Do we believe in them? I mean, not just cliches we might parrot — but really believe in their inherent worth and goodness, in their potential?

Something else that Ms. Friesleben says:

“There is a level of investment that comes at a cost. Because when you choose to press into that, you do get great outcomes from kids, you do. But [to do that] you also [must] choose to press into the pain. And for some people it’s too much. But it’s worth the cost because the return on your investment is pretty powerful.”

They are worth the cost. So, let’s all take some deep breaths and remember that even as we are surrounded by the air we breathe… we are surrounded by Love. It is the Breath of Life — the breath of the Universe, the breath of the Creator. It’s the type of love that says, I believe in you. It’s the type of love that says you are worthy of love, you are valuable, and you have something important to give to the world.

“No child should feel locked into a box that they can’t fight their way out of. It is our job as grown ups to find the keys and open them up and open the box and say “Fly!” “Breathe!” “Live!” “You will NOT be confined to a box. Not on MY watch!” Mauri Melander Friestleben

WE THE PEOPLE…OF NO ACCOUNT

April 28, 2018

WE ARE THE HOPE LEFT IN THE WORLD

“I had forgotten how much light there is in the world, till you gave it back to me.”   Ursula K. Le Guin,  A Wizard of EarthSea (1968)

My eyes came to a halt on the page. I closed the book upon my finger and sat, with tears trickling down my cheeks, so grateful for those who have brought light and beauty into my life the many times when I have despaired that there is any hope remaining; hope that the world might be whole again; hope that I can make any difference.

“The great and mighty go their way unchecked. All the hope left in the world is in the people of no account.”   Ursula K. Le Guin, The Finder (2001)

I went for a walk. I sat and watched the Spring-thawed creek tumble happily over the boulders and brush, freed at last from Winter’s grip. I have felt like one “of no account”. And in terms of society, I suppose I am. Of no account. I have not done anything spectacular. I am an unpublished writer. I am an unemployed teacher. I am a very quiet activist. I’m a bit of a recluse.

But again and again I have been brought back to this: That simply BEING here in the world matters. And if I am willing to allow the Light that is in me to shine, if I am willing to keep on the journey that allows my heart to be open so that Love and Grace can easily flow, unrestricted, uninhibited into and through me, radiating beyond my physical space into the world… I am nourishing life. If I take deeply to heart that words matter — that there is great power in words — that all things are created through our words — if I consciously and diligently choose words drawn from love and not from fear — I am creating life.

“You can’t hide true power. Not for long. It dies in hiding, unshared.”     Ursula K. Le Guin, The Finder (2001)

I began to scribble in my journal…

“Why do I hide? What Fear drains away the energy to act, to do that which I set out to do? Is my small act of kindness or my words on paper so insignificant that I shouldn’t bother — an insignificant drop of water? How many times over how many decades now have I heard that we are powerful… that we hold the Creator inside? That the power to create worlds lives in the cells of our bodies?

We are not, I am not without power. Love is not powerless against Fear and all that Fear spawns. What is intolerable is that I listen to the Lies and shut down; hide.”

And so I call gently to my Self… come forth again. Just Be, today. Just Be Grace.

And I call gently to you, as well. Just Be, today. Be kind. Be Grace. Be Light.

“Fear lives in the head. And courage lives in the heart. The job is to get from one to the other.”    Louise Penny, The Long Way Home

 

THE POWER OF WORDS — PART 3

April 4, 2018

THE RIPPLE EFFECT

The more you sense the rareness and value of your own life, the more you realize that how you use it, how you manifest it, is all your responsibility. We face such a big task, so naturally we sit down for awhile. — Kobun Chino Ottawa Roshi 

Recently I watched the movies The Shape of Water and A Wrinkle in Time.

Guillermo del Toro, the director of The Shape of Water, describes the film as “a Fairytale for our troubled times.” He says, “The shape of water is the shape of love. Love and water are the most malleable, powerful things in the Universe.” Sally Hawkins (who plays Eliza) said, “The film is about the transformative power of love. …we need this film in the world today. ”

Similarly, the primary message I took away from A Wrinkle in Time was the power of love to overcome fear, to overcome evil, to call us back to ourselves when we are lost in the pain of our own dark places.

I have been thinking a great deal about the power of love…of courage… and about the ripple effect of our choices. Sometimes it is one small, seemingly insignificant act or word on someone’s part that opens a door in someone’s life — or slams it shut.

In an interview, author Elizabeth Gilbert once described that she regards her ability to write as a sacred trust… she’s been given a gift that is meant to be shared. What happens to what she writes isn’t her problem, she said. Only that she makes the time to write and does her best. I may never meet her. She may never know of my existence. But her comment, recorded in an interview… changed my life. It is why I keep hanging in there with my writing, even if sometimes I abandon it for months at a time. I come back. Because of Elizabeth and her sacred trust.

What if Harry Potter had said, “Hey, I’m just a kid… I can’t deal with this.”

What if Frodo Baggins (Lord of the Rings) had said, “This ain’t my ring… ain’t my problem.”

What if Meg Murry (A Wrinkle in Time) had been unwilling to gather her courage, remaining frozen in fear, unwilling to act ?

I realize these are characters in a story, but like all great stories, they accurately portray the choices we all struggle with. No superheroes here, no easy answers. The hero’s journey is not an easy road. So why do we bother?

Frodo : I can’t do this, Sam.

Sam : I know. It’s all wrong. By rights we shouldn’t even be here. But we are. It’s like in the great stories Mr. Frodo. The ones that really mattered. Full of darkness and danger they were, and sometimes you didn’t want to know the end. Because how could the end be happy. How could the world go back to the way it was when so much bad happened.
But in the end, it’s only a passing thing, this shadow. Even darkness must pass. A new day will come. And when the sun shines it will shine out the clearer. Those were the stories that stayed with you. That meant something. Even if you were too small to understand why. But I think, Mr. Frodo, I do understand. I know now. Folk in those stories had lots of chances of turning back only they didn’t. Because they were holding on to something.

Frodo : What are we holding on to, Sam?

Sam : That there’s some good in this world, Mr. Frodo. And it’s worth fighting for.

Yes, our world is worth fighting for. My grandchildren, your children, all the children — they’re worth fighting for. But most of us won’t be packing our bags and heading out on a quest. We won’t be marching in the streets or laying down in front of the bulldozers. We won’t be arrested for refusing to stand up or stand down when ordered to by those who abusively use their power.

Most of us will be minding the store, minding the children, doing what needs to be done to keep the world going.

The opening quote by Kobun Roshi was my pardon for sitting down — which I seem to often need to do. It was also what helped me get back up. I agree that every day I am responsible for how I use my life, for the energy that I radiate into the world through my thoughts, my beliefs, my emotions, my actions; for what I create around me. There is no one to blame, no one else responsible for my choices, neither my presence nor absence negates that I am making an impact in the world around me. Because I am.

When I remember this, when I allow it fully into my being, I realize that I am changing the world every day — for better, or worse. I am radiating energy into the world that is either aligned with the energy of love, or the energy of fear. This energy attracts like energy… and so it grows, it multiplies, it merges with like energy and makes stuff happen.  And it ripples out… through time, through space…

 

 

THE MONTH OF DEEP DARKNESS

December 10, 2017

WISHING YOU A KIND AND QUIET DECEMBER…

…She closed her letter with this wish for us. The words jumped off the screen and lodged themselves in my heart which for days had been stressed, angry, afraid, and lost. Really lost.

I have only written two or three blogs this year. A handful of journal entries. Maybe a writing exercise here and there. What writing I did was mostly focused on writing  curriculum, powerpoints and handouts for the classes and workshops I led, working with educators examining Restorative Justice in Education.

The nature of my work calls me to invite, encourage and sometimes challenge educators to engage in self-reflection and to embrace some deep changes of heart and mind. I cannot do this if I am not regularly looking at the issues in my own life that obstruct or waylay my ability to remain in a heart and mind-state of kindness,  compassion and peace. I have to live very present, releasing resistance and fear, and embrace the Courage to live honestly, and to engage in the change that our world so desperately needs.

As the months of 2017 rolled along, everything seemed to get harder. By August, I was dissolving into tears at the slightest provocation. It became more and more difficult to even read the headlines in the news, none the less the articles. Never-the-less I was scheduled to lead three significant workshops in August. One of them was for 40+ school administrators looking at the attitudes and practices of Restorative Justice in Education — why they make sense and have the ability to transform school climate.

But in September I had no contracts. No longer distracted, no longer having to put one foot in front of the other no matter what I felt like, I rapidly unraveled.

I was lost. Angry. So very, very angry. Some days I didn’t even know what I was angry about. I wanted to climb out of my own skin. I found myself envying my dear mother who just turned 90 and probably won’t have to endure this world too much longer. The darkness was so heavy, I could physically feel it squeezing my chest and churning in my stomach.

I said to my husband, “Imagine if someone was incessantly running their nails down a chalkboard and no matter what, the noise won’t stop…that is how I feel inside my skin.”

Some days were better than others.

One day I was driving my mother to her eye doctor appointment. All day I had felt like a hurricane was battering my insides. It was violent, unrelenting, loud and screaming. But on the outside, as always, I was trying to smile and be cordial and do all the right things. It was exhausting.

On my way to pick her up I’d thrown an SOS out to the Universe…and now, as we drove down the road, a Bald Eagle flew over, briefly following my car… then moving on. In the Indian world of Animal Medicine, this is significant. It indicates that our prayers are being carried to the Creator.

And nearly every day since, some help has come including the quiet kindnesses of my husband and a homeopathic remedy called Rescue Remedy for fear and anxiety! (btw, it works!)

But most of all, this lovely closing wish in a brief note:  Wishing you a kind and quiet December.  In the moment that I read it, peace flowed over me, head to toes, and then began to fill me up on the inside.

It is the darkest month of the year. And given the state of the world, and the headlines in the news each day, it feels like the darkness is so deep that whatever light exists is obscured by deep fog. Even so, everywhere I go there are bells jangling and lights and sales and crowds… And I repeat to myself my new mantra:  a KIND and QUIET (i.e. PEACE-FILLED) December).

Slowly, I feel this heaviness lifting. I offer gratitude for the Light and goodness that is shining in the Darkness. I stood by the stream that tumbles down the bluff behind my neighborhood the other day, marveling at how during this monochrome time of year the water gets to do art. The ice forming along the edges and over the rocks; amazing, beautiful art that will be different tomorrow and the day after.  I released my heavy heart and all my worry and fear and rage into the stream and let it be carried away. And the water reminded me that “resistance is indeed, futile”. That the key is allowing the flow of my life, honoring my life.

I didn’t blog this year in part because I didn’t know what to say. I wanted to be able to write what would bring joy, and courage, and strength to my readers. I wanted to write something funny.

I had so little of any of that to offer.

But now, in the darkest month of the year, during the deepest darkness we have known in this country in a very long time, I offer you this little sip of hope; this little sprinkle of joy; this small peace: please create a kind and quiet December. Do what you need to do to make it so. Maybe if we all would be kinder to ourselves, we could be kinder to our partners and to our neighbors and to the tired clerk at the store. Maybe if we took the time we need to just stand quietly under the trees, or next to the frozen stream, or looking out over the city from the hill — the screaming inside the cells of our skin would stop.

No matter what those who currently hold power do to this world, there are people to love. No one can prevent us from practicing kindness, or choosing gratitude and joy. No one except for ourselves. Myself.

Wishing you a kind and quiet December. Wishing you a year filled with kindness. And may Peace fill up the space inside your bones.

 

 

WHAT A WONDERFUL WORLD

January 19, 2017

WHAT A WONDERFUL WORLD…

You know the song…

I see trees of green, red roses too
I see them bloom, for me and you
And I think to myself, what a wonderful world.
I see skies of blue, and clouds of white
The bright blessed day, the dark sacred night
And I think to myself, what a wonderful world.
The colors of the rainbow, so pretty in the sky
Are also on the faces, of people going by
I see friends shaking hands, saying how do you do
They’re really saying, I love you.
I hear babies cry, I watch them grow
They’ll learn much more, than I’ll never know
And I think to myself, what a wonderful world…

…Actually though, the music that surrounded me was the whisper of my skis, the happy songs of some little birds flitting about in the sunshine, and Vivaldi’s Four Seasons playing softly through my ear buds as I glided through the woods…

I keep stopping, just to absorb the beauty surrounding me. Perfectly pristine white snow sprinkled with sparkly glitter stretches smoothly out before me. It is marred only by the ski tracks. Sparkling and blue shadowed, it covers the floor of the woods like a frosted cake–one can only guess what lies beneath the smoothly sculpted mounds and gullies. Here and there I spot the tracks of deer and tinier creatures. A rabbit. A squirrel? Some sort of tiny mouse, his long tail marking where he scrambled.

It is quiet here. The loudest sounds are my skis and the crow singing some happy crow song. Vivaldi is light in my ears, and I glide on. I top a small hill, and as my skis carry me down, my eyes rest on the trees. The white birch, touched by the sun, are like white neon poles standing among the rest of the undressed forest of dignified charcoal greys and browns and black. Here and there small groups of green-needled pine keep watch while the others sleep. As I glide by, I breathe in their breath and I am grateful for them.

The sun and the sky are a watercolor wash of blue and buttercream. A few clouds, thinly transparent stretch across the expanse. They look like they are melting into the icy blue water of the sky.

At the overlook, I lean on my ski poles and look down on the harbor of my city and beyond to the Great Lake of Gitchi Gummi. Such a busy busy world down there with its ships and train yards, tall stacks spewing white steam marking the  industrial plants, business buildings clustered at the center of the long narrow stretch between these bluffs and the water, and houses and highways and bridges spanning the harbor–little tiny cars zipping back and forth. The sun gilds the water golden. It is another water color painting.

“Remember this,” I whisper. “What a wonderful world! It’s so beautiful–so breathtakingly, achingly beautiful! Whatever comes, remember this. Show up seeing beauty no matter where you find yourself. Make it. Create it. Show up with Love. It is all around you, all the time, just looking for a way to flow into the world. Remember this.”

THE PRICE FOR THE FUTURE

December 6, 2016

THE FUTURE DOESN’T COME FREE–THERE IS A PRICE

The storm that snowed-in North Dakota has now blown across Minnesota, spilling into Wisconsin. All night the wind battered at the trees and leafless shrubberies; its howls given eerie voice across chimney tops and rain gutters. I got up this morning expecting to see deep snow piled up in drifts. But the storm split at the point of Lake Superior, just miles from my home. The snow went north and south–we caught only the ragged edges.

As I move through my morning, I am thinking about a quote I wrote down the other day  from the book, The Song Poet. Author, Kao Kalia Yang wrote: “…the price for the future is the present.”

When the week began I continued to carry a heaviness that had begun slowly over the past few weeks, a heaviness that was draining my store of energy. Each morning I stretched my will long…longer, on mental tip-toes, trying to snag the edges of happiness and joy so that I might wrap my arms about them and press them into my body. But I could only brush the edges as they sat shiny on the shelf high above my head. I was weary of the effort.

But Kalia’s words keep repeating themselves in my mind–“the price for the future is the present.”

I cannot retreat. I cannot hide. If I am creating in this present what will be in the future, I cannot stop planting seeds of hope, seeds of wisdom, seeds of truth, seeds of beauty. I must water these seeds–or there will be no harvest. No hope, no beauty, no wisdom born of truth honestly faced to guide us tomorrow. I cannot shut my eyes, but must keep them wide open, searching for even the tiniest gifts of loveliness and laughter that bestow  upon us a little sip of joy. I cannot close my heart, but must keep it wide open so that the flow of love can fill depleted tanks of any who may have need among those with whom I live and move and share my being.

I stretch my will again–no halfhearted effort this time–I snag the edge of Gratitude and hold it close…for the small comforts and privileges I mostly take for granted…for the big things that I oughtn’t ever take for granted. I take myself out for a walk in the grey light of a new winter. I stand by the waterfall where the creek tumbles down the bluffs a few blocks away from where I live. I throw my arms wide and release my little prayers of gratitude, a kaleidoscope of butterflies spiraling up into the heavens.

I smile at the water. I smile at the sky. I smile at the trees. I lean lightly against a cedar. I watch a little squirrel looking for where he buried his morning snack. I listen to the birds gossip. I watch what I think is a Raven playing in the wind. I think of my grandsons. I feel my belly waking up wondering what’s for lunch and remember I have leftover soup in the refrigerator.

Holding grief and rage in equal balance with love and joy is a high wire act worthy of Cirque du Soleil.

 

 

 

 

Change Isn’t Easy and Healing is Hard Work — Part II

November 27, 2016

HOW DO WE DO THE  DIFFICULT AND PAINFUL WORK OF CHANGE AND HEALING?

…We are confronted collectively as well as personally with choosing the way of Love and Compassion and Kindness and yes, Forgiveness on a local, national and global scale. How do we do this? This is what I wrestle with in the dark before dawn.

I move through my day, practicing smiling–meeting the eyes of strangers I pass in the park, greeting them. I pay attention to the beauty around me in this moment. I watch the children playing with happy abandon.

Finally I tentatively sidle up to the latest headlines.

Sometimes I weep.

Sometimes I push back at the stress and bury myself in my work and then find myself yelling at some technological device that isn’t cooperating with me–or my husband because he’s conveniently at hand.

Sometimes I close the news feeds and immerse myself instead in reading about the good things people are doing in the world and am moved to do the small things I think I can do: donating money to a school for Native American children and to the Central Asia Institute educating girls in Afghanistan and Pakistan; renewing my membership in the Sierra Club which works so hard to protect our lands and the animals that inhabit it; signing petitions, writing to the President and donating money for Standing Rock. I check in on  the Iraq Veterans Against the War (IVAW) as they continue their stand against the Military-Industrial Complex (MIC), [MIC–an informal alliance between a nation’s military and the defense industry which supplies it, seen together as a vested interest which influences public policy; something Dwight D. Eisenhower spoke strongly against].

The other day I took a break and went to see a fun movie. Comic relief.

But it is another morning and I have again awakened in the dark before dawn, fighting the panic and the grief and the deep dread of my helplessness. None of it seems like “enough”. And it certainly doesn’t seem like enough to focus on love and kindness in a world so terrified and rattled.  Yet, I know how difficult even this seemingly small work is. I sit with this in these quiet grey hours. Slowly, with the awakening dawn I  realize that no, it is precisely this that really matters. Without it, nothing else will change much or for long.

We’re reading all over social media and the internet and in magazines,  hearing on talk shows and discussing across kitchen tables that we must stand up for and protect those who are being targeted for harm. We must mobilize to put a stop to the raping of our Earth and oceans. We must protect the animals and plants and trees as well as our fellow human beings.

My throat swells up with the suppressed tears of despair. How do we do this? How can I do this? How do I stand in opposition to so much and love at the same time? How do I do this without acting from the same angry and arrogant attitudes as those who perpetrate the harm?

We just elected a man who passed himself off as someone who would make America great again–hearkening to a time when we were more prosperous, safer, stable. But when was America like that? For whom was it more prosperous and stable and safe?  Have we learned nothing from history? How many of you have watched the Netflix Original documentary “13th”?

During the period of change between what has been and what will be there is a time of chaos. There has to be. We certainly can thank Mr. Trump for this at least…he has shaken us out of our torpor. We can no longer think that somehow it will all come right while we go about our lives. We have to do the work to make it so.

But then we run smack into those who also have been awakened but think that what must be made right, or the methods for doing so are deeply contrary to ours.

Some view Trump as a sainted leader, others see him as a ravenous wolf who pulled the sheep’s wool over the eyes of those angry and desperate for change. Both say they have “proof”.

Many said despite his flaws, he was the man for these times in order to save the unborn innocents being slaughtered because of our permissible abortion laws. Others said, “if you want fewer abortions, look to improving how we respect and treat our women, our mothers and families and our living children–here and around the world.”

Still others strongly claim that they have the right to choose what they will or will not do about a pregnancy. Will their views be changed with a law? Will we really stop abortions with a law? Can the Supreme Court actually overturn Roe vs Wade? Would they really even attempt it?

I propose that a deeper, more fundamental issue regarding the abortion argument lives in our overall attitude toward life. Where in our American culture do we see deep respect for all of life? Can we really blame those who see no problem with aborting a fetus when we as a nation condone drone warfare, [see the documentary National Bird] and when we raise false flags so that we can make war on a people–killing their men, women and children in order to gain access to their resources? When we dehumanize black and brown people? When we allow torture and oppression and view those of another religion with judgment? Is the problem really about having abortion be legal or illegal–or is it about our failure to respect life.

Who among us can claim a deep respect for all of life?

Even your enemy’s? Even the family member you just ripped apart with your words?

In only a few weeks post-election Mr. Trump has named to his future cabinet men and women who actively and vocally support a white, supremist nation–a white ‘Christian’ nation (what does that even mean, really?)

As he gears up to put the oil pipelines through that the public have stood against, it comes out that Mr. Trump has invested heavily ($500,000 – $1 million) in the Dakota Access Pipeline alone, as well as other companies engaged in these dangerous oil endeavors. An article published in June of 2015 presented data on over 3,300 incidents of crude oil and liquefied natural gas leaks or ruptures that had occurred on U.S. pipelines just between 2010 and early 2015. These incidents had killed 80 people, injured 389 more, and cost $2.8 billion in damages. They also released toxic, polluting chemicals in local soil, waterways, and air–damages that can’t be measured except over time. In October of this year a pipeline run by the same company trying to put the Dakota pipeline through ruptured in Pennsylvania and spilled over 55,000 gallons of gasoline into the Susquehanna River. And that is not the first time this company’s pipelines have ruptured. But if Mr. Trump has somewhere near a million dollars tied up in just the Dakota Pipeline, where do his interests lie?

If we are to know someone by the fruit of their life, it would seem that those Mr. Trump calls friends, and the money he stands to make personally by the policies he supports, his disrespectful rhetoric, the 75 pending lawsuits against him  including fraud and sexual harassment, all  call into question whether the fruit of his life is real and healthy, or artificial and poisoned.

The country is erupting with fear, hate, division. It has even affected our children and our schools where bullying and fear and the language of hate has increased in sync with first the campaign, and then spiked even further since the election. I have sat with teachers talking about the increased incidents of bullying and hate language and the fear of their young students. One teacher said that the day after the election several of her immigrant students came and tearfully said that they were worried that either their parents were going to be taken away or their family would have to go on the run…something they had had to do in their home country before coming here as refugees.

Is Trump and his rhetoric and methods solely responsible for all this fear and all this hate that has erupted? Some say, no, he’s being maligned and misrepresented.

Some others who also say no say that he has simply torn the veil of pretense off the ugly truths that have bided their time waiting for release.

It has also exposed the depth of naivety on the part of many who have not looked much deeper than their own mental constructs of the world and what makes their life feel safe and comfortable.

But watching closely, listening to him, it seems that he has also directly incited an irrational hate among those who are impressionable and for whom being angry and rebelling against ‘the system’ seems like a good idea.

Fighting ‘the system’ is a good idea–it is broken in many ways, on that just about everyone could probably agree. Let’s remember that Mr. Trump has benefited and profited from this system, and though it remains to be seen, many think he has every intention to continue to benefit from it–changing only that which will further benefit him and those whose ideology he shares. Would a Clinton administration, or any other for that matter, have been guilty of the same? Quite possibly, to some degree. However, none of the other candidates had as a goal to re-create America into a white, supremist Christian nation at the expense of all those who aren’t of European descent or who are not “card carrying Christians”. None of the others blatantly disregarded the evidence of the destruction and havoc we are wreaking on this planet. None of the others threatened to bomb the shit out of any country spawning terrorists–fuck the collateral damage.

Yes, our political system, our education system, our Energy system…our military policies…they all need to be re-made. But what is needed and how we accomplish it is where those who have given their trust to Mr. Trump and those opposed to him seem to have parted company. Unfortunately, the way we have parted has ripped deep gashes in the fabric of our nation–our communities–and for some, our very families.

As we’ve heard before, change begins with each one of us. Like never before, we have got to take this seriously and attend to our own attitudes, our own prejudices, our own divisive mental constructs, our own fears and grudges. Until we can each open up the flow of love from within us, we will be subject to fear and all that it spews. Until we can listen with genuine respect to views in opposition to ours, we won’t be able to make even one tiny stitch to mend the ragged rips and tears in the fabric of our communities. The thoughts we think and the words we speak will either ratchet up the fear and division, or power it down.

It is a tricky dance, loving while standing firm against that which causes harm. Loving while being reviled, or beaten or jailed–or while watching this done to others. Loving while risking the comfortable life we’ve known in order to speak up and care for those for whom this comfort and safety have been denied. Loving and supporting those with whom we may not personally agree–but realize that it is not right that they are denied basic human rights and dignity.

This is difficult work.

We have always been called to the way of Love, but now it is imperative that we respond. There are very few mañanas left to us before it becomes impossible to turn back. Love the Creator and all that has been created because the Creator is inside of all that is; love the Creator and this Creation with all your heart and mind and body and soul.  And love your neighbor as yourself. These are the two greatest commandments and within them is contained all the laws and dogma and prophets…of every religion, of every spiritual practice, of every culture.

Change isn’t easy. Healing is hard work.

Love one another.